"Now that you are aware of the immensity that sweetness contains, I will give you a little help to express it.rnVisualize putting small wings under your feet: this will make your walking light, harmonious, calm and conscious.rnVisualize putting small wings on your hands: you will feel how nice it is to take and put back things with sweetness.rnThis will help you perceive how much everything is alive, it will allow you to receive the 'fragrance' that everything surrounding you can provide, it will help you give the delicacy and respect that everything requires.rnVisualize putting these little wings on your breath: you will feel how your breath is a very subtle, impalpable, imperceptible energy.rnInspire and visualize within you this energy that with wings rises to the sky, exhale and observe how in its flow it becomes sweet, calm, natural.rnInhaling, you raise the energy, and exhaling you let it flow gently.rnAs you do this, remember that 'rising' and 'elevating' is part of your Soul's design, remember that 'rising' and 'elevating' is part of your task.rnVisualize irradiating your eyes with your sweetness: they will become luminous, loving, tender and very expressive.rnVisualize expressing sweetness through your smile: your smile will become reassuring, intense, welcoming, radiant.rnBe aware of your vibrations and wrap them with sweetness: they will become very high, they will be calm and sweet, they will emanate peace, serenity, calm and joy.rnWhen you touch, visualize giving the energy of sweetness: your touch will be delicate, neutral, respectful, reassuring, welcoming.rnAlso your body can express sweetness: make slow and harmonious movements, make calm movements, make your body express acceptance, availability.
Remember that the expression of sweetness requires total awareness, attention and responsibility because if it is pure, candid, spontaneous: it cures, it nurtures, it reassures and satisfies the heart;rnif it is not pure, it is not candid, it is not spontaneous: it hurts, it manipulates, etc.
How to express sweetness in meetings and conversationsrn
- When you talk to someone or listen to someone, stay at the right distance, not to invade hisrn aura;
- use motivating and reassuring words and express yourself with calm and quietness;
- let the tone of your voice be warm;
- use few words, clear, precise and simple;
- make your gaze sweet and gentle, keep your eyes in the eyes of those who are talking to you or are listening to you;
- keep your face clear, the vibrations sweet and with a smile invite others to talk, to share;
- listen with patience and empathy;
- be careful that the expressions of your body invite to share and offer hospitality;
- if you make a request, always explain its motivation with total sweetness;
- when someone asks you something, if you can answer 'yes', add expressions of joyous availability;
- when someone asks you something, if you have to answer 'no', calmly explain the motivationrn of your 'no' with clarity and kindness, and offer your help to find other solutions.rnEverything can be expressed without creating any difficulty if the expressions enclose sweetness, are wrapped with sweetness, are donated in sweetness.
Keep the sweetness in your heart feeling it as a treasure to give, ask Me every morning to help you express it: your heart will perceive My sweetness and will help you expressing it with everyone, in everything. "
rnAuthor: Satya
http://www.suonidiluce.com/en/books/books/satya-books-presentation/
In addition to these books we have published 22 small-ebook:rnhttp://www.suonidiluce.com/en/books/books/little-e-books/