Herbal Products That Help Combat Stubborn Acne

Acne is among the most common skin ailments, especially among teenagers. Some continue to be troubled by it even well into their adult years. Women are more susceptible to acne because of constant hormonal changes in their bodies.

Acne is manifested as small eruptions on your skin which can fill with pus and become painful.

Causes of acne

Acne is caused by overactive sebaceous glands. Your sebaceous glands become hyperactive when there is impurity in your blood. Acne can also flare up as your system’s response to hormonal changes during puberty or menstrual cycles. Also, if you take too much steroids, you may get acne.

Carelessness about facial hygiene or not removing makeup thoroughly before going to bed might cause a lot of dead cell accumulation on your face. This could cause acne. Stress and indigestion are also related to acne.

Symptoms of acne

You will find pimples on your face all the time. New ones will appear before the old ones heal. Commonly, pimples are found on the forehead, nose and cheeks. In severe cases, you may find the acne spreading to the back, chest and arms.

The pimples might be big and filled with pus, which make them very painful. Pimples generally heal on their own and may or may not leave scars.

Avoiding acne

Always remember to clean your face. Wash your face two to three times a day with a herbal facial cleanser. When you return home after a day out, wash the dirt and grime away to keep your facial skin free of pollutants which can trigger acne. Never sleep with even the slightest trace of makeup on your face.

Be careful about what you eat. Fried and fatty food will only aggravate your acne. Say no to junk food and opt for fresh and healthy alte
atives which do not burden your system.

Try and incorporate a twenty minute slot for exercise in your daily routine and drink enough water to flush out toxins from your body. Also try to maintain a stress free and relaxed state of mind.
Why herbal products

Herbal products like herbal facial cleansers, toners and moisturizing lotions are gentler on the skin than chemical based skincare products. They are gentle, but highly effective. They do not irritate the natural oil balance of the skin and work from within. When you use a synthetic product for your acne prone skin, it works only on the topmost layer, leaving it dry. Your sebaceous glands may produce more sebum to combat this dryness, resulting in more eruptions.

Look for a herbal facial cleanser that is mild and contains natural ingredients like camphor (to soothe acne inflammations), geranium (to check oily appearance), and glycerin (to hydrate your skin). This can remove impurities from your skin without sapping out the natural moisture content of your skin.

While washing, try using lukewarm water instead of hot water. Use gentle circular strokes to cleanse your skin and pat dry. Rubbing a towel on the skin can irritate it and can also spread the bacteria to other parts of your face.

If you follow these instructions religiously, zits and pimples will gradually vanish from your face.