Home Remedies for Colitis And Chilblains

Tripahala serves best as colon cleansing agent and hence used in most of the abdominal problems including colitis. Tripahala powder is readily available on the market. 1-2 tea spoon of tripahala powder with half glass of lukewarm water at night helps in alleviating the symptoms of colitis. This is one of the effective home remedies for colitis Ginger contains natural digestive enzymes and therefore can be used as one of the simple yet effective remedies for colitis . For better results raw ginger is preferred. Peel a small peace of ginger and extract juice. Have tis juice with equal quantity of water early in the morning on empty stomach for a few weeks. Cumin seeds also serve as natural anti-inflammatory agent and therefore can be used as one of the reliable home remedies for colitis. Grind some roasted cumin seeds and store it in air tight jar. Take half tea spoon of roasted cumin seed powder daily with equal quantity of lukewarm water helps in decreasing inflammation the intestines. There are certain Ayurvedic herbs mentioned as natural anti-inflammatory and bowel regulators. Herbs such as Amla, tripahala, bhringraj, yastimadhu, pippali, etc. have been prescribed by Ayurvedic practitioners since many years. You can consume a product that contains one, two, or combination of more than two drugs mentioned above. They serve as one of the reliable home remedies for colitis . Some holistic exercises help in regulating the bowel movement and decrease the inflammation the intestines. Certain yogasanas have proven benefits of reducing the discomfort and pain in colitis and therefore recommended. Yoga in that sense one of the simple yet effective remedies for colitis. Chilblains are self limiting and the inflammation alleviates within a week. Nevertheless, protecting hands and feet from cold is advisable. Wearing blankets, gloves and warming socks one of the effective home remedies for chilblains. One of the simple yet effective remedies for chilblains is massaging. Massaging helps in improving the blood circulation and is advisable. In addition massage has its own benefits when practices in winters. You can augment the therapy by taking medicated oil. Take marigold flowers and soak them in 1 liter of fresh water and boil. Add 1 tsp. of rock salt to the boiling water. Keep the vessel on the fire for about 20n minutes. Use this solution as one of the trusted home remedies for chilblains. Take 1 tbsp. of honey, egg white, corn flour and make a fine paste. Apply this on to affected area as this serves as a one of the reliable home remedies for chilblains. Potatoes can help curing chilblains. Slice a potato after peeling it. Sprinkle some rock salt on a potato slice before rubbing onto the affe3cted area. As said by health experts one of the effective home remedies for chilblains Whole wheat and oatmeal contains natural components that help treating chilblains. A sufferer can use them as daily diet. This is one of the trusted home remedies for chilblains. Hot mustard and sesame seeds have beneficial effects on chilblains. Make a paste out of them and apply onto the affected area. This serves as a one of the trusted home remedies for chilblains.