Home Remedies for Sunburn and Stretch Marks

When the skin is overexposed to the ultra violet rays from the blazing sun, sunburn is caused. Other sources of ultra violet rays like fusing arcs, tanning lamps can also cause sunburn. It can also result in skin cancer. Sunburn should never be taken lightly because it may even lead to death or everlasting disability. Fair people are at larger risk as compared to dark people. Skin may become red and tender Usually symptoms of sunburn take some time to appear. The skin may develop into red and tender. It is humid to the touch. After some hours or days blisters may produce on the skin. All this may be followed by peeling of the skin after some days. Some other signs of sunburn are fever, chill, nausea, vomiting, rash, flu and skin loss. Home Remedies for Sunburn or burnt skin Apply aloe vera or vinegar on the affected skin area as it will stop inflammation. Restrict products made from benzocaine, lidocaine and petroleum jelly. Rub mustard oil on the affected skin and permit to it dry, this will take out the heat from the skin. Slash fresh cucumber slices and rub them on the affected area. Before taking bath, add some baking powder to the bath water, this will assist to soothe the burnt skin. Apply lavender oil on the burnt skin. Apply apple cider vinegar to the burnt skin with cotton ball. Take herbal bath; put few drops of chamomile and lavender necessary oils in bath water. Take epsom salt or ice squeeze. Grate some potatoes and apply them on the skin. Starch from the potatoes will soothe the burn skin. Take vitamin E and vitamin C diet Antioxidants like vitamin E and vitamin C are very supportive in curing sunburn. Hence comprise vitamin E and vitamin C in your diet. Tomato is a fine antioxidant. Eat superior quality protein foods like meat, egg, fish, chicken and so on and also eat lots of fruits. They will provide necessary vitamins and minerals. To keep the body hydrated and recompense for the lost fluids, drink lots of fluids. With a sudden gain in weight fine lines are produced on the body and these lines are called stretch marks. During teenage years it is the normal thing that happens in many girls and boys. In the medical term it is called striae gravidarum. Causes of stretch marks * Pregnancy * Increase in weight or weight loss. * Rapid growth particularly in adolescents. * Vary in physical conditions. Home Remedies for stretch marks. * Application of vitamin K cream is also helpful in the treatment of stretch marks. The foods enclose vitamin K can also be included in the diet and they are green leafy vegetables, tomatoes, liver and dairy products. * Applying lavender oil on the marks three times in a day will fade up the marks soon. * Application of Aloe Vera gel or vitamin E also benefits to cure stretch marks. * Application of Vaseline intensive care lotion on the stomach during pregnancy assists in the prevention of stretch marks. * Application of cocoa butter during pregnancy assists in the prevention of stretch marks. * Eating fine amounts of seeds and nuts that contain zinc prevent stretch marks. * Regular exercises tone the muscles and keep them firm and help in avoiding stretch marks. * Massaging the body with aroma oil also decreases the probability of stretch marks. * Rubbing the area with apricot scrub fades the marks in a small duration.