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How Do I Know if I Have Constipation Symptoms?

Topic: Digestive WellnessPublished February 3, 2013

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Constipation is the kind of condition that has known symptoms, but people do not always realize that they have a problem. Part of this relies on the fact that bowel movements fluctuate, even during the course of a single week. You might suffer from constipation symptoms or simply have an off day. It is entirely possible that you have two bowel movements one day, no bowel movements the next, and then only one bowel movement the following day. This is a normal schedule. Unless you have only one or two bowel movements in seven days, you are not suffering from constipation.

What is IBS?

Some mistake constipation with IBS. IBS is irritable bowel syndrome and it is a medical condition causing problems with digestion. It is possible that you suffer from IBS with constipation symptoms. The common symptoms of IBS include:

  • Stomach pain that lasts for three days or more
  • Stomach pain that lessens after a bowel movement
  • Changes in the color, texture, and general appearance of your stool
  • Diarrhea
  • Constipation
  • Feeling like you need to pass a bowel movement, but being unable to
  • Bloating
  • Flatulence
  • Insomnia
  • Sexual dysfunction
  • Backache
  • Headache
  • Mucus-rich stool

Female Problems: Constipation Symptoms in Women

There is no indication that women suffer more constipation symptoms than men, but women do experience a worsening of symptoms during certain times. One of those moments is during pregnancy because of the hormonal changes. These hormonal changes affect the body and disrupt the normal routine, which leads to constipation. Women experience the same problems during the days surrounding menstruation. Some women experience worse constipation symptoms during menstruation as well. It is also common for women to experience constipation more often during menopause, which also relates to the body producing fewer hormones. Find other solutions today!

Fixing your Constipation

If you still need to know more about constipation, then it might be because you want to improve your situation. There are a few popular remedies for your problem, including stool softeners, laxatives, fiber supplements, and colon cleanses. A colon cleanse forces debris from the colon, where it becomes stool. This helps reduce the debris you have in your digestive tract, while still giving you a bowel movement. The many remedies for constipation help with your symptoms and reduce those symptoms.

Under Section 5 of DSHEA, the content material within this article or webpage is for consumer and educational purposes only. *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Article author

About the Author

Frank Litke is a veteran writer and nutritionist on different health topics. “Issues like constipation symptoms are standard and include the ones discussed here. The top causes of constipation include changes to your diet and exercise routine, as well as other changes you make,” says Litke.

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