Article

How to Double Your Learning & Long Term Memory by a Weird Strategy

Topic: LearningBy H. Bernard WechslerPublished Recently added

Legacy signals

Legacy popularity: 1,419 legacy views

How to Double Your Learning & Memory Skills by a Weird-Strategy
In 30-Seconds. Yes, really. • 1. Your personal coconut (skull) weighs three-pounds. • 2. Your brain requires about 25% of all the Oxygen that your body uses. • 3. You brain also requires about 23% of all the Glucose (blood-sugar of your entire body. • 4. To experience your personal Ah-Ha! moments of knowledge and new skills, your brain must have a steady supply of Oxygen to your hundred-billion neurons (nerve-cells). But you know that. • 5. How? You diaphragmatically (deep from your diaphragm) inhale to suck in that oxygen four (4x) times, and exhale with the sound, “Hum-m, Hum-m, Hum-m, Hum-m.” You know that too. • 6. About Glucose: this is the energy (life-force) of your brain. Neuroscience in the past, believed that you had to digest tons of sweets, candy, & junk-food to get blood-sugar (glucose) to your brain for learning and memory. • 7. New (November, 2012) research has proven you only have to “swish-around” in-your-mouth lemonade to activate Glucose.
You do NOT have to swallow it. But you must use real SUGAR,
not a sugar substitute.
• 8. Rinsing your mouth with real-sugar stimulates your carbohydrate sensors on your tongue. Sugar-substitutes do nothing to activate Glucose for your brain. • 9. What occurs next is, Glucose arouses your Attention and Concentration to focus on NEW learning and long-term memory. • 10. Learning and memory skills improve up to 80% after just 20-seconds of Rinsing with sweet lemonade. The benefits last up to four-hours. You & I both think it’s weird, but the research has been replicated internationally, and holds up. • 11. The results appear to motivate you to search-out to fulfill your goals. Motivation comes from Self-Values, & Emotive Investment of your desires. Who cares how, if it works? • 12. The researchers say, your brain stops working on auto-pilot,
and focuses your Energy (Glucose) on fulfilling your goals, and satisfying your Feelings of desire. Great idea.
Endwords
We have offered this “mouthwash” with lemonade to our “executive” classes, and the results were positive for improved business success.
They keep using it, and Email us, “it’s the best thing after learning speedreading101 itself.” We suggest you do a “mind-experiment”.
If it works for you, and you notice improvement in learning & memory, Use It! Remember it only requires about 20-seconds, and lasts for up to four-hours. Here, at Speedreading101, we love this strategy.
Students use it as a “warmup” before exams. Executives use the Glucose-Rinse before presentations, or interviews. We personally use it in negotiations because the energy makes us creative.
See ya,
Copyright © 2012, H. Bernard Wechslerrn-----------------------------------------------------------------------------------------------

Article author

About the Author

H.Bernard Wechsler, educational director ofrn "www.speedreading101.org". Business partner of Evelyn Wood,
creator of speed reading, graduating 2-million,
including the White House staffs of four U.S. Presidents.
See Jimmy Carter interview at our website.

Visit Youtube: see video, type in:
"speed reading 101 at Columbia University"

Further reading

Further Reading

4 total

Article

Design has been at the centre of our perception of information, brands and entertainment in the world that is now digital first. Whether you browse social media, watch YouTube videos, or pass a billboard, you probably have encountered both visual communication design and graphic design, yet most likely, you were not aware of the distinction between the two. Although these two fields are closely related and in many instances overlap, they have different purposes and require di

July 21, 2025

Article

Dr. Ann Marie Egloff understands that engaging in philanthropy isn’t about just donating funds; it’s about the values and intention behind that action. Whether you’re donating money, volunteering time, or sharing your skills, giving back can take many forms and fit into any lifestyle. According to Dr. Ann Marie Egloff, the most rewarding experiences often come from aligning your efforts with causes that resonate personally. By clarifying your motivations, setting though

May 27, 2025

Article

Learning to play the guitar is an exciting and rewarding experience. Whether you’re a complete beginner or have been playing for years, guitar lessons can help you unlock your full musical potential and take your skills to the next level. But what exactly do guitar lessons offer, and how can they benefit you? Let’s dive in! 1. A Structured Learning Path One of the biggest advantages of taking guitar lessons is the structure they provide. While it’s easy to get lost in the s

February 1, 2025

Article

SVPT Saraswati School is widely regarded as one of the Best CBSE Schools in Thane, offering a holistic and well-rounded education that goes beyond academics. Situated in a peaceful and conducive learning environment, this institution provides a blend of modern infrastructure, dedicated faculty, and extracurricular activities, ensuring that students develop both academically and personally. A Legacy of Excellence in Education:rnSVP Saraswati School has built a reputation over

November 26, 2024