Article

How To Get Rid of Stretch Marks at Home - Easy Ways

Topic: Health ClubsPublished April 9, 2013

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People who are looking for ways on how to get rid of stretch marks fast at home must keep in mind that it can take a lot of effort and patience. The process itself may be easy but time-consuming, which means that you will need to stick to the program. However, the results will definitely be worth all of the effort. Stretch marks form when the skin changes shape too quickly, such as if you suddenly gained or lost weight, and of course, pregnancy. This immediate change will make the elastin fibres and the collagen in the skin to snap, which leads to scarring. This scarring is evident in the mid-section of the skin layer and is in the form of streaks. Stretch marks should be addressed to as soon as you see early signs of them, otherwise they will be extremely difficult, if not altogether impossible, to get rid of. You can lessen the appearance of stretch marks at home by constantly applying a moisturizer with cocoa butter about 4 to 5 times a day, particularly after taking a bath. That's because a bath helps open up the pores of the skin, enabling it to absorb whatever treatment you give to it much faster and thus making the treatment more effective. The moisturizer will enable the skin to become softer and more malleable in a sense that it can slowly become more levelled. Another moisturizing treatment would be Shea butter, which also works by helping the skin to repair itself more easily. Applying vitamin E oil from a capsule, Vitamin K cream or aloe Vera on your stretch marks is also a way to help your skin repair itself. During bath time, you may want to scrub the area gently with a towel to help shed off dead skin cells. This way, the treatments that you will be applying after the bath are more easily absorbed by the skin. When applying the Shea butter or the moisturizer with cocoa butter, it is best to warm it up a little bit first, such as by using a hair dryer. Warmed up moisturizer is more easily absorbed by the skin compared to a coagulated moisturizer which will remain on the surface and not penetrate deep into the skin. The reality is that stretch marks will definitely not disappear overnight. The fastest way to get rid of them would be to treat them during their early stages and to apply the treatment five times throughout the day. Do not give up on your daily regimen in order to really see results in a matter of weeks. You should also exercise to boost blood circulation to help the skin repair itself. Furthermore, certain exercises help to stretch the skin and make the disappearance of stretch marks must faster. The bonus to exercise is that your skin will have a healthy glow.

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