How to Maintain Your Dental Crowns and Bridges

Dental crowns and bridges are highly effective solutions for restoring damaged or missing teeth. Designed to be strong and long-lasting, these dental restorations can serve you well for many years—provided they are properly maintained. Whether you’ve recently had them fitted or have had them for some time, here’s how to care for them and ensure their longevity.

1. Maintain Excellent Oral Hygiene

Good oral hygiene is essential when it comes to caring for crowns and bridges. Although the crown or bridge itself is made from materials like porcelain or metal that don’t decay, the natural teeth and gums surrounding them are still vulnerable.

• Brush your teeth twice daily using fluoride toothpaste and a soft-bristled toothbrush.
• Floss at least once a day, especially around the edges of the crown or under the bridge. Floss threaders or interdental brushes can help access hard-to-reach areas.
• Use an antibacterial mouthwash to reduce plaque and keep gum disease at bay.

Neglecting oral hygiene may lead to issues such as cavities near the edges of the crown or inflammation of the gums, which, if left untreated, could require treatment of periodontitis, a serious gum condition that can damage soft tissue and bone.

1. Be Mindful of What You Eat

Crowns and bridges are robust, but not indestructible. Biting into very hard foods such as ice, boiled sweets, or uncut raw vegetables can cause cracking or damage. Sticky foods like toffee or chewing gum may loosen or dislodge them.

• Cut harder foods into smaller, more manageable pieces.
• Refrain from chewing on non-food items like pens or fingernails.
• If you grind your teeth at night, speak to your dentist about getting a night guard to protect your dental work.

1. Visit Your Dentist Regularly

Routine check-ups are essential for monitoring the condition of your crowns and bridges and your overall oral health. Your dentist can check for signs of wear, damage, or decay and offer professional cleaning.

• Aim to visit your dentist every six months.
• Professional cleanings help remove plaque and tartar that brushing alone might miss.
• Early detection of problems ensures quicker, less invasive treatments.

1. Report Any Issues Promptly

If your crown or bridge feels loose, causes discomfort, or if you experience increased sensitivity, contact your dentist as soon as possible. These could be early signs of problems that need addressing.

• Avoid chewing on the affected side until seen by a dentist.
• Don’t attempt to fix or glue it yourself—professional care is essential.

1. Maintain a Balanced Diet

A diet rich in vitamins and minerals helps support oral health. Foods high in calcium, vitamin D, and phosphorus strengthen teeth and gums, while reducing sugary and acidic foods helps prevent decay and gum issues. Final Thoughts When cared for properly, dental restorations can be a long-term investment in your smile. The benefits of dental crowns and bridges include improved appearance, restored chewing ability, and protection for weakened teeth. With daily care, a healthy diet, and regular dental visits, you can keep your crowns and bridges in excellent condition. Keeping your gums healthy also reduces your risk of needing complex interventions, such as the treatment of periodontitis. Look after them, and they’ll look after you.