How to Prevent Pimples - 9 Simple Tips to Prevent Pimples

Pimples are relatively a ordinary problem especially with teenagers and most of us have had them in one way or another. Pimples can diminish our self-confidence to the point that we don't even want to be seen in public. The actual cause of pimples is still not very clear, but we believe that the hormonal changes taking place in the body during adolescence is a major cause. Another significant factor proven to cause pimples are our stress levels. The more stress we are under, frequently will cause outbreaks of redness in our face to the point of having one or more pimples that seem to pop up for no reason at all.

If you are searching for tips on how to prevent pimples, you may find the following tips to be quite helpful:

1. Natural honey - Using natural honey is a great way to cleanse your face and can help prevent pimples. First open the skin pores by using warm water or mild steam and then rub on honey. Wait for a few minutes before cleaning it off. To begin with use warm water. After you have removed the honey, splash cold water on your face to close the open skin pores.

2. Washing your face - Wash your face at least twice a day, first in the morning and second time at night before going to bed. Wash more often in the summer time to prevent oils from building up and keep your face clean. Remember to splash warm water on your face before applying soap as that opens the pores in your skin allowing for deep penetration of the skin pores by the soap. People with oily skin must use a water based soap. Avoid using the typical body soaps on your face as they have a tendency to clog the pores which is going to cause more pimples. Soap must be rinsed off using cold water so that skin pores are closed.

3. Skin toners - Use skin toner - This is one mistake that many people make with they wash their face is that you should be using a good skin toner. The reason for using skin toner is to remove and left over soap that may still be in your skin pores. If residue is left on your face, that clogs the pores resulting in more acne. When applying the toner, use a soft washcloth or soak a cotton ball in the toner and apply it over your entire face which will remove any left over residue. 4. Moisturizers - After cleaning your skin add a good moisturizer and apply it to your face, rubbing lightly until it is absorbed.. If you have oily skin, use an oil free moisturizer.. People with dry skin must use extra moisturizing creams.

5. Eat fruit - Drinking plenty of fruit juice will also aid in getting rid of your pimples. Another great drink is the green tea which contains antioxidants that fight acne causing bacteria. Add fresh fruits, vegetables in your diet and take vitamins, chromium and zinc supplements.

6. Avoid heavy makeup - Try to reduce using heavy make up. Always try to go for natural products. If you have to, use water based products and avoid oil-based products.

7. Drink lots of water - Consuming lots of water is especially good for a clear complexion and will have a huge effect not only for your overall health but also on your skin. Drink at least 10 glasses of water in a day. During the night time when you are sleeping your body becomes dehydrated therefore it is good to consume water before you go to sleep at night. Water is the best cleanser as it helps flush out toxins of the body.

8. Avoid hair spray - Do not use oily products like pomades or hair spray. If you do use hair spray try to keep your hair away from your face as much as possible. Change your pillow cover often as the oil and hair spray will rub off onto the cover which then gets into the pores of your skin.

9. Spot treat pimples - Use yogurt for spot treatment. Yogurt, which has been widely used in the food industry, is also now being used commonly in skin care products. Because of its acidic properties, the bacteria responsible for causing pimples can be destroyed by applying yogurt as spot treatment, and will lighten the redness of pimples.

One important thing to bear in mind in treating pimples is that you should never pick, pop or squeeze a pimple. Touching it, or altering it in any way, would just irritate it or infect it further, which would result to a longer healing time. What's worse is that it can cause the spread of bacteria or cause the lesion to enlarge, leaving you with a scar that can be avoided.