How To Prolong Ejaculation Time: How Many Rounds Can Satisfy A Woman

How To Prolong Ejaculation Time: How Many Rounds Can Satisfy A Woman The inability to last longer in bed is a big deal for men, often causing us to intensely search the internet for information that teaches us how to prolong ejaculation time. We are trying to avoid the heartache and embarrassment of premature ejaculation. Let's face it, we don't want to under perform in the bedroom and leave our partner feeling less than satisfied. Luckily, overcoming premature ejaculation is not an impossible task. In fact, if you do suffer from premature ejaculation you can beat it using a natural method that will help you prolong your ejaculation time. Develop Strong PC Muscles If you want to control premature ejaculation, then you need to train your pubococcygeus muscles (PC muscles). This muscle controls urine flow, the strength of your erections, the movement of seminal fluid, and the power of your ejaculation. By training it, you will be able to have better control of your penis and last longer in bed, so you need to exercise them as you would any other muscle group. The best exercises for training your PC muscles are Kegel exercises. Consistently performing Kegel exercises will strengthen your PC muscles and prolong the time it takes for you to ejaculate. Learn this one technique -- simple and easy for any man to use -- and not only will sex be more pleasurable for you, but you'll instantly become a better lover than 90% of the rest of the guys on the planet. Here's how to have sex more often -- and have her thank you for it Secret Training Kegel exercises are great because you can do them anytime and anywhere. It doesn't matter if you are sitting or standing, in fact, it's not a bad idea to switch between the two so the PC muscles are worked from different angles. Because of the simplistic nature of the exercises, you can also do them while you are at work. You will be able to do these exercises on a consistent basis because they are so easy to do. Here are some examples: #1 - Control Your PC Begin by quickly contracting your PC muscle. Start by trying to contract it for 5 - 10 seconds then relax it. Do this for a couple of weeks, you should get to the point where you can contract it for one minute and then relax. Once you can control your contractions for a minute, begin doing one minute exercises 3 - 4 times a day. This exercise will give your PC muscle more stamina and give you the ability to completely control it. By controlling your PC muscle you will be able to delay ejaculation. #2 - Strengthen Your PC This exercise will be a bit more difficult than the first one, but it's a good one to do and you will be making your PC muscle stronger from it. Since this exercise is all about strength, squeeze and hold your PC muscle as hard as you can for 10 seconds. Rest for one minute and then do it again. You will need to perform this exercise 3 - 4 times a day to get the most out of it. This Kegel exercise is thought to be one of the best for improving the strength of your orgasms. Having a strong PC muscle will also increase the force and distance of your ejaculation. #3 - Combination Time Ok, this exercise is a combination of the two previous exercises. You will be doing all of these exercises at one time as opposed to doing them separately. The goal is to get in a rhythm and do the exercises for an extended period of time. Your goal should be 3 - 5 minutes, but since you are only going to do this exercise once a day, then you should try to go for as long as possible. Twenty minutes is a good number to shoot for. When you master this exercise, you will have superior control over your PC muscle, and you will have control over how long you can last in bed. You will enjoy a better sex life by exercising and strengthening your PC muscles. Practicing these Kegel exercises will improve the quality of your erections, the strength of your orgasms, and give you the ability to learn how to prolong ejaculation time. Pay Close Attention Here- Now listen carefully! Take 2 minutes to read the next page and you'll discover unusual techniques that give any woman multiple spine-tingling, electrifying, scream-your-name orgasms. There is a set of easy to follow techniques to become a master at intercourse itself -- and your woman will keep coming back for more and more. She'll be devoted to you for life. I strongly urge you to read everything on the next page before it's too late and time runs out- Click Here Now a bonus tip that you will find useful if you want to make any woman orgasm fast...There exists a secret two-step method that underground seduction masters use to make any woman orgasm literally by COMMAND: details are at this website - How to Get a Woman to Orgasm It is your endeavor to give her a hard orgasm through a number of earth shattering ways. You really need to cajole and pamper her to high levels of ecstasy and excitement to give her a hard orgasm. Make her totally comfortable and at ease- One of the most important steps is making her feel comfortable and at ease being with you. Is she relaxed and does she feel safe and confident about you? She should be able to feel high levels of confidence and trust in you to allow herself to go without inhibition. But if she is unsure about her safety then you will not achieve anything. Romance and humor- Are you romantic enough for her to feel drawn towards you? Do you humor her and keep her in splits of laughter? You could then only hope to win her heart. A girl feels attracted to a man who is capable of keeping his surroundings alive with laughter. So while you cajole and pamper her keep her humored too. Are You 100% Sure That Your Woman Is Satisfied With Your Sexual Performance? Here is What Your Woman Desperately Wants From You… But Is Probably Afraid to Ask Because She Doesn't Want to Hurt Your Feelings Indulging in foreplay- When she appears inclined towards you and is acceptable to your touch and caresses then show how much passion is within you. In addition to the kisses and necking and petting, start caressing and fondling her in places which are obvious. Her entire body would be craving your touch. Alternate the touch between fingers and tongue and see the reaction it will bring in. Experiencing your earth shattering ways- It's time now to apply all those earth shattering ways with her. Stimulate the clitoris and the vaginal lips simultaneously. At the same time you could squeeze her thighs and breasts. Twitch and tweeze the nipples to stimulate them and further arouse her. Lastly, the g spot in the vaginal channel will provide the mind boggling stimulation that is needed for you to give her that hard orgasm. And One Last thing... If you want to become the man of choice for ANY woman in bed, you MUST increase your sexual stamina. With just a LITTLE effort you can gain the power to last ALL night long...and in my experience, the rewards are worth their weight in orgasmic gold for the both of you! You want to be able to make your woman squirt and shake with pleasure. You want to give her an orgasm that is out of this world. Learn more from this helpful site on how you can make her squirt today! You can become the best she has ever had and you can make that happen now. There is help so you can master female ejaculation and be the best. Despite what many people believe -- women do love sex. However, they only love GREAT SEX and for the sex to be 'great', most women don't want plain old boring 'vanilla' type sex. No, no, no... most women want to get downright nasty in the bedroom with their men and have really DIRTY SEX. With that said, here are... 10 Really Dirty Things You Can Do To Your Woman In Bed That She'll Absolutely Love 1. Make It So She Can't See You To do this you use a BLINDFOLD. By temporarily taking away your woman's sight, it puts you in a powerful position to TEASE HER and build her ANTICIPATION. This will really turn her on. 2. Slap Her Ass Slapping a woman's ass, or 'spanking her' is something many guys are too afraid to try. But more fool them because women love it. Try it with your woman (whilst doing it 'doggy-style) and you'll see for yourself. 3. Tie Her Up Get some handcuffs and restrain her wrists. This will make your woman feel sexually vulnerable to you and she'll have to follow your lead, which is something she wants to do anyway. HINT: Women are sexually submissive (the handcuffs just emphasize this fact) 4. Use Your Tongue And Fingers At The Same Time Most guys think 'fingering' or 'oral'. I recommend you go one better and give oral whilst stimulating her G-Spot with your finger. It'll drive her crazy and 'get her off' double quick. You don't have to be brilliant, good-looking, or well-endowed to have her think you're a sex god... you just have to be 'dumb' enough to follow these step-by-step instructions 5. Make Her Your Naughty Secretary Every woman likes roleplay and this is one of the best. You're the boss, she's your secretary. Then you just keep 'punishing her' for doing a bad job. TIP: If you haven't seen the film, "THE SECRETARY" -- watch it. Better still, watch it with your woman. GREAT SEX will follow. Guaranteed. 6. Show Her Anus Some Love If you want to get really DIRTY and simultaneously give your woman incredible sexual pleasure, try rimming her. Women love it. Fact. 7. Start Talking Dirty And do it every time you have sex. Without dirty talk, you aren't giving your woman great sex. Period. 8. Do It In Public The thought of being caught is a major turn on for many women. The car park, the beach, the woods, a public toilet -- wherever. If there's that risk of being seen, she'll love it. 9. Pull Out And Show Her What You've Got Instead of always coming inside your woman, try pulling out and shooting your load on her ass, on her breasts or on her face. Women love this because it feels really dirty. 10. Give Her Orders Women love SEXUALLY DOMINANT men (they don't like wimps in bed). If you want a blow job -- tell her. If you want to do it 'doggy-style' -- tell her what to do. If you want to watch her masturbate -- tell her to touch herself. Important Tip: If you really want to Satisfy Your Woman all night long, there is a proven step-by-step technique that can help. You can cause 2-4 explosive orgasms EVERY NIGHT! Go here now! Now you can stop premature ejaculation and start giving her amazing sex... even if you have never lasted more than 2 minutes in bed! Visit Sexual Endurance for Men There are specific techniques that will show you exactly what to do to achieve explosive sexual stamina. To find out more visit Sex Positions to Last Longer After you begin to get kissed by a woman passionately, you can ensure that there are unspoken promises of highly intense nights ahead filled with sex. What happens to get women excited, in case you didn't know, is the prospect that complete bliss awaits them in the bedroom during those nights. Therefore, if you have no power to satisfy and pleasure women in bed, your woman of the night may end up feeling nothing but used. To avoid this, there are 3 things you need to do whenever you spend the night with a woman in order to make her writhe and moan in total ecstasy at whim. How To Give A Girl The Ultimate Sexual Satisfaction - Using 3 Fast Orgasm Inducer Tactics Tactic #1. Improve your stamina in bed. Without the power to last longer than 10 full minutes having sex with a woman, you will never get close to making a woman climax. On average, women require at least 15 minutes to climax, so if you climax anytime before those 15 minutes are up, you can ensure that your woman is going to end up disappointed. Even though she might end up accepting another date with you in the future, you can ensure that she will lose total interest in hopping into bed with you again if things don't get any better soon. In fact, she will end up losing any feelings she may have had for you in the beginning of your relationship. In Less Than Two Hours... Sex Will Be Better Than You Ever Dreamed Possible. Here's How to Transform Your Sex Life! Tactic #2. Spend more time with foreplay. Some men are far too excited to have sex with a woman that they fail to realize how damaging their impatience could be to the woman. If you do not go through foreplay at all, your woman could end up feeling alienated and used. Foreplay is important because it makes a woman feel loved and would therefore be of the utmost essence before the actual sex, especially if you wish for your relationship with your woman to last longer than just a few weeks. Foreplay actually has the power to turn a woman on much more than sexual intercourse itself. Plus, it will make her beg you to have sex with her in no time. If you master the art of turning foreplay into a thing that she always anticipates before you take her home, you can guarantee that she will constantly want to jump in the sack with you every time you take her out. Tactic #3. Concentrate on what you can do. If you have a thick penis shaft, you will be able to penetrate your woman better; that is a fact. This happens to be the case because a thick penis can stimulate the clitoris and vaginal opening more than a thin penis. Plus, a thicker penis has the power to reach a woman's G-spot as she climaxes - the ideal kind of orgasm any woman could reach. Bonus Tip: If you really want to satisfy your girl all night long, there is a proven step-by-step technique that can help. You can cause 2-4 explosive orgasms EVERY NIGHT! Visit How To Improve Sexual Stamina You WILL give your girl MIND BLOWING orgasms with this technique so she won't be letting you get out of bed. Don't schedule any other activities for the day after.