How to restore freedom, peace and reclaim your authentic self

Anxiety is largely the result of what I call ‘emotional landmines’ i.e. negatively charged memories stored in your unconscious mind and body that keep getting re-triggered by daily events. The triggering of these ‘landmines’ leads to anxiety and other painful emotional and physical experiences causing an array of avoiding behaviours. These behaviours cannot be changed or reprogrammed by tackling the problem with the behaviour alone. If you would like to know how to delete and permanently diffuse the landmines, take charge and reclaim control over your life – read on. When you experience a negative event in your life, it is instantly stored inside you as a negative memory. The memory of the event remains with you for life. Sadly this means that you are also stuck with all that negativity. As most individuals have no other way to deal with those painful memories, there is a tendency to suppress them from conscious awareness and therefore relegate them to the storehouse which we call the unconscious mind/body.rnThis suppression serves to temporarily and precariously keep the unpleasantness out of the consciousness so that one can function on a daily basis. Sadly however, these buried memories behave much like landmines that can be triggered to go off at any time. Events in one’s day resemble older memories which will trigger much of the older feelings into consciousness, thus destabilising the individual. Often this is accompanied by anxiety and panic which are essentially warning signals that the unconscious negativity is threatening to break through. What is also unfortunate is that each time these landmines go off they then become “new” negative events that also get recorded as negative memories in the unconscious mind. This has the effect of increasing the number and intensity of the landmines stored within. As you can imagine this will ultimately tax an individual’s energy resources and leave them feeling incapacitated.rnThere is now a new coaching process that can permanently delete such emotional landmines from the unconscious mind, thereby leaving one feeling peaceful, carefree, in control, stable, centred, grounded, confident, positive and empowered. To find out how this can help you, contact me via the link below to request a complimentary 1 hour phone/Skype introductory coaching session.