Article

How To Reverse Aging Through pH Balancing and Oxygenation

Topic: Dieting and Weight LossBy Dr. Eileen SilvaPublished Recently added

Legacy signals

Legacy popularity: 1,292 legacy views

Legacy rating: 2.3/5 from 4 archived votes

The Role of pH Balance One of the most compelling discoveries I have made in the last decade is the role of pH balance as an anti-aging, weight balancing and disease management technique. You will be astonished to realize the broad ramifications of an overly acidic condition in the body. The next few paragraphs are going to open your eyes to both the realities of pH body imbalance AND the sense of urgency for you to act NOW if this information seems to apply to you. You can, with this guide sheet, reverse your accelerated aging schedule yourself at home---with some simple, fast acting and inexpensive procedures. Reverse Aging Schedule Recent research has shown that if you have an acidic pH balance as indicated by the signs and symptoms listed below, you are a poor candidate for becoming younger looking and more trim until you can create a neutral pH balance in your system. Symptoms of Acidic pH Balance Signs and symptoms of an acidic pH balance include: excessive fatigue; weak kidney; easy weight gain; excessive stress; reluctant weight loss; constipation; aches, pains, headaches, malaise; proneness to catching colds; mental confusion and/or lack of clear thinking. Basic Food Groups Acidic Rating: Meats, Fish, Poultry - Very Acid Gravies, Cereals - Acid Eggs, Dairy Products - Acid Vegetables, Fruits - Alkaline Protein Caution While adequate protein is vital for your health cells, when your cells become overburdened with protein they may become toxic and acidic. Dr. Ted Morter, Jr., a foremost pH expert of our time, says, "The paradox of protein is that it's not only essential but also potentially health destroying." Imagine that! Body Builders Note The odor of ammonia in urine is a strong signal that the body is desperately in need of organic sodium AND that protein intake must be diminished. (When sodium is in short supply, calcium is leached from bones, lost in urine elimination and results in bone density loss with osteoporosis the result. Benefits of Alkalinity When you successfully bring your body to the ideal pH range, (7.0 when measuring you saliva upon rising in the morning, before eating or drinking anything) you will have much more natural vitality, better metabolism, and fewer internal/exte al signs of aging. Tips for optimal pH balancing: * Manage stress more effectively! * Cleanse your body systems * Drink 8 or more glasses of pure water daily with fresh lemon juice squeezed in generously. * Eat an alkaline-producing diet. Go Green If you suspect that your daily habits are preventing your optimal pH balance, one of the most dramatic and predictable ways to quickly reverse your pH to an alkaline direction is by changing your diet radically to include lots of fresh fruits and vegetables daily. As an alkalinity booster, a liver cleanser, an immune strengthener, and a free radical scavenging body odor-eating oxy genator, it can't be beat! Get started improving your health and the health of your entire family---young and old alike---and this special fitness alert with everyone you care about. You too can discover that there is life without dieting. For more detailed information and our recommendations for all-natural, botanical help in kicking back into a weight loss mode, contact our office for a customized report to obtain even faster results. Hegan Center for Weight Mgt http://www.dreileensilva.com/

Article author

About the Author

By: Eileen Silva, Ph.D., N.D., CTN
Metabolic Weight and Body Balancing Specialistr
Eileen Silva, Ph.D., N.D., C.T.N., is a doctor of Natural Health & Naturopathy, in Southlake, Texas with a practice in metabolic health, weight, and body balancing. Eileen has appeared on TV and radio talk shows coast-to-coast, lectured extensively, and has developed a breakthrough-technology, computerized, body analysis program. Her innovative wellness techniques have been used to help thousands of individuals achieve weight loss and better fitness. Her latest book, A Healthier You, joins her best-selling, Fat Chance at Last! --- How to go Beyond Willpower, in offering lifestyle changes for better health results.

Further reading

Further Reading

4 total

Article

Your body has done something amazing. Now it’s time to care for you—without pressure, extremes, or guilt. The Wellness Reset Guide is designed specifically for women after pregnancy who want to gently reduce belly fat, restore energy, and feel confident again—at their own pace. This is not about quick fixes. It’s about simple daily habits that work with your body, not against it. Inside the Wellness Reset Guide, you’ll discover: • Easy, low-impact routines that su

February 26, 2026

Article

The Great Dieting Paradox Imagine a wide, winding road where millions of people are walking in the same direction, fueled by a mixture of hope and caffeine. This is the road of the "New Year, New Me" resolution. Most of these travelers are carrying heavy backpacks labeled with various diet names: some are cutting carbs, others are fasting by the clock, and some are replacing meals with colorful liquids. Initially, the energy is electric. The scale drops, the clothes loosen, a

February 18, 2026

Article

Cortisol, often called the "stress hormone," plays an essential role in regulating metabolism, immune response, and blood pressure. However, when cortisol levels remain high due to chronic stress, it can lead to anxiety, weight gain, poor sleep, and even heart problems. The good news is that certain foods can help lower cortisol levels and promote a sense of calm. Let's explore some of the best options. 1. Dark Chocolate Rich in antioxidants, particularly flavonoids, dark c

September 6, 2025

Article

You know that feeling around 3 PM when your energy just... disappears? One minute you're crushing your to-do list, the next you're staring at your computer screen wondering if it's socially acceptable to nap under your desk. For months, I blamed my schedule, my stress levels, even my coffee intake. Turns out, the real culprit was sitting right there on my lunch plate. The Carb Crash Cycle That's Sabotaging Your Day Here's what I didn't realize:

July 1, 2025