Article

How to Upgrade your Mental OS

Topic: EmpowermentFeaturing Nancy MindesPublished May 15, 2011

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What you think about expands...so think differently. Consider this.rnYour thoughts and fears are like outdated operating systems and programs that jam up your mental space, drain your energy and cause your machine to crash. Believe it or not what you think about can cause you to be either a success or failure each and every day. But you can always upgrade by getting into action.rnRight now. Declarations are a great way to shake things up.rnQuick and painless, they can set you on a whole new course. Try this:rnBefore you jump out of bed and race off to start your dayrntake 5 minutes to just close your eyes again and breathe. First take a moment to say "thank you" for having this wonderful day stretched out before you. (even if you have a crazy one coming at you, be grateful anyway the universe will notice) then Take long slow deep breaths and notice your thoughts;rnAvoid making lists or plans just follow the breath and watch your thoughts roll by and let them go.rnThey will keep coming, keep allowing them to come and go like waves on the shore. Notice what comes up for you.rnWhat would you like to create for the day?rnAs my friend and fellow coach Karen Salmansohn says, "Create your to be list before you create your to do list." rnWho do you choose to be today? Now to create a new program to replace your outdated software, create a declaration that you can repeat throughout the day. rnDeclarations are a way of making a stand and creating a space to be propelled forward. Here’s one from my mentor T. Harv Eker best-selling author of Secrets of the Millionaire Mind, that I say on a regular basis , “I create my life. I create the exact amount of my financial success. I am worthy of the very best in life. I do great work to help others. " Things to remember:rnKeep your declarations handy. rnPost your declarations where you will be reminded to say them aloud. Say them often. SAY them LOUD. Say them daily. If you forget start again.rnStep into your Audacious Intention with GUSTO! Now stop reading this and get going on crafting your Declarations.rnWant more?rnClick here and get your fr*e report and seat at the Millionaire Mind Intensive http://www.successinsideout.com

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