Article

I Am 71 and Feel Like 20 Really

Topic: Spiritual GrowthBy Dr Paul Haider - Master HerbalistPublished Recently added

Legacy signals

Legacy popularity: 328 legacy views

I Am 71 and Feel Like 20 Really

I Am 71 This Next Week and I Feel Like 20. See My Impressive Workout in This Short Video. You Can Do This Too and Slow Your Aging Process! People Slow Down At 70, We Need to Speed Up and Stay Healthy. Age is Just a Number. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years.

See Science References Below: There are Thousands - Here are Just a Few

NIH - 2024 - Exercise rejuvenates microglia and reverses T cell accumulation in the aged female mouse brain

NIH - 2024 - Role of the gut-muscle axis in mitochondrial function of ageing muscle under different exercise modes

NIH - 2024 - Physical Exercise Counteracts Aging-Associated White Matter Demyelination Causing Cognitive Decline

NIH - 2024 - Muscle Psn gene combined with exercise contribute to healthy aging of skeletal muscle and lifespan by adaptively regulating Sirt1/PGC-1α and arm pathway

NIH - 2023 - Effect of Exercise and Oral Niacinamide Mononucleotide on Improving Mitochondrial Autophagy in Alzheimer's Disease

NIH - 2022 - Human age reversal: Fact or fiction?

NIH - 2022 - Exercise-mediated reinnervation of skeletal muscle in elderly people: An update

NIH - 2021 - Exercise plasma boosts memory and dampens brain inflammation via clusteri

NIH - 2021 - DNA methylation-based biomarkers of aging were slowed down in a two-year diet and physical activity intervention trial: the DAMA study

#I_Am_71_and_Feel_Like_20_Reallyrn#Aging #AntiAging #Remedies #Natural

I Have Over 1000 Videos on Youtube! And 6000 Articles on My Website.

Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructorr
Awarded Top Master Herbalist 2024

I Have the #1 Herbal Channel on YouTube Please Subscribe

Phone - 831-869-9119

My Email Address is drpaulhaider@gmail.com
See Link to Video

https://youtu.be/ZRicmntwB1w?si=Y7xn3K_8rw3nGsMn

Article author

About the Author

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.

Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for over 34 years, Helping People To Prevent and Reverse Disease… And Feel Healthy and Young at Any Age.
Many Blessings My Friends

Further reading

Further Reading

4 total

Article

To answer your question, let’s study the following words of Param Pujya Dada Bhagwan, an Enlightened being, very carefully. He says: “This puzzle has come about on its own, governed by the laws of science. I am telling you that this world is run only by Scientific Circumstantial Evidences. In Gujarati, I call it 'Vyavasthit Shakti'... It is all run by scientific circumstantial evidences. The whole world is run by this energy. These words are not easy to understand, unless

March 9, 2026

Article

How Srimad Bhagavatam Guides Daily Spiritual Living In the modern world, people often search for meaning, balance, and inner peace while navigating the pressures of daily life. Many struggle to find guidance that goes beyond temporary solutions and touches the deeper aspects of human existence. Ancient spiritual texts provide insights that address these concerns, and among the most revered of these texts is the ISKCON Srimad Bhagavatam . The Srimad Bhagavatam, also known as t

March 4, 2026

Article

Introduction: The Radiance of Krishna’s Wisdom In a fast-paced, often chaotic world, we all seek clarity, inspiration, and inner light. The Gita Glow represents the transformative power of Krishna’s wisdom—the kind that illuminates life from within. Derived from the Gita Saar , this glow is not physical but spiritual and mental, guiding one to live with purpose, balance, and joy.rnKrishna’s teachings are timeless, applying to students, professionals, parents, and seek

October 24, 2025

Article

It has been more than 5000 years now since the Lord Krishna’s existence. Yet, even today people worship him with utter reverence and take his name with so much of adoration in their heart. Why? He had sixteen thousand queens and He lived a royal and luxurious worldly life. Yet, He is worshipped as God. Lord Krishna is worthy of worship and that is why He is respected. One should not respect anyone who is not worthy of worship. Lord Krishna should be worshipped with respectf

August 14, 2025