I worry about my family, how can I change that

It is a noble thought to keep others happy and to keep our family happy, is considered as one of ourrnduties also. In order to bring happiness, we do only do not understand that we have entangledrnourselves in worries. We all do not want to have worries but at the same time we will be carryingrnthat emotional baggage with us. What is worry? In general terms Worry is the is the bundle of few negative thoughts which willrnbe hovering on us on days and present us with sleepless night. It invites diseases, depressionrnand takes away zest of living from us. How can few thoughts makes such a menace? No...it'srnnot only thoughts, but when a person gets emotionally embroiled in those thoughts, worriesrnstart with all its consequences. It is like live fire which burns us constantly. Do you need to shrug off all the worries then Let us think from different perspective . Humanrnbody is the greatest machinery in the world, do you agree or not? It carries thousands of tasks.rnHave we ever tried to worry after eating a meal, whether the digestive juices or enzymes arernbeing released or not? Do we worry whether new blood will be made and waste eliminated?rnThere is so much inside that requires care and yet we do not at all worry about it. Do we? Let me ask you something . What is the necessary element for survival of life? You might say,rnWealth...health... relationship. So on. But do you know all these are important but primaryrnrequirements like air...sunlight...water. Do you agree to this? We cannot survive for few hoursrnalso if oxygen will be taken away from earth. When we travel do we worry that oxygen will bernavailable to that particular place or should I carry it? Most important element for life is availablerneverywhere and that too free of cost. Same with sunlight also. Isn't it? Then why we worryrnintensively for rest of the things? We worry because we do not know who is real 'doer’. Law of nature says no single element isrnthe ‘doer’. It is the circumstances which get together and a work is done. That too they arernscientific. Those are time, place, intent etc. All these circumstances, get together and a workrnwill be done. For example, if a person expects rain in winter then what do we say? Wait let thernmonsoon time come and it will rain. Isn't it. So it is time factor. Again monsoon timings will vary according to the geographical location. So place is also a factor.rnSo many factors have to get together to complete a work. So naturally the question arises that if nothing is in our sole hand then what could be our role?rnDefinitely we have a great role. We have to work towards our duty with total sincerity. To keeprnour family happy, we need to plan, work with all the positive attitude. There is differencernbetween carefulness and happiness. Our the family members have bought all the luck from theirrnpast life. As a parent or guardian we are just an instrument in all this. Instead of worrying wernhave to nurture them, guide them, and inculcate moral values. Wealth stays in a happy house, with peace and contentment. So let us change ourselves byrnshifting our focus from worries to spending quality time with our family members which willrnbring joy, peace and happiness. Please visit https://www.dadabhagwan.org/path-to-happiness/self-help/how-to-stop-worrying/why-not-to-worry/