Improve Your Self Esteem with a Brag Book
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If your self esteem has lowered due to unfortunate circumstances I recommend taking some time to create a brag book and start adding to it. Go back as far as you can and collect all those achievements and clippings that represent who you are and your growth over the years and compile them into a portfolio for yourself to remind you of your accomplishments.
Creating a brag book will reinforce the positive achievements in your life. This task is rewarding in many ways as we have grown we often forget important activities that made us who we are today. Going back through these things may open doors to opportunities you may have not realized existed based on past achievements.
This book will also help you re-evaluate the possibilities for your career and give you more discussion points when selling yourself for a new position. You will also be able to discover areas which you previously had touched on and could further expand that would increase your desirability to a potential employer or opportunity.
Creating a brag book is a great way to tell your story and prepare documentation to support your background and achievements. Start with a great basic large binder and three hole punched plastic sheet covers and put your resume in the front of it then working in reverse chronological order. Do your best to include any proof of statements on your resume as well as any recommendations, certificates, news articles, transcripts etc.
A one stop shop brag book will do a lot to boost your self esteem and will also give you a tool to use when attending interviews and substantiating your story.
Article author
About the Author
Since 1987 Shellee Hale has been consulting with corporations, individuals and atto
ey's regarding their personal and professional goals helping to implement strategies and action plans that work. As one of the pioneers of (ITIL) Information technology infrastructure library consulting for businesses Shellee Hale learned a great deal about the importance of every individual’s personal well being and the direct ties it has to the success on a team. Using similar strategies as a Private Investigator, Life Coach, Counselor and Litigation Consultant Shellee Hale uses a combination of skills and resources to pull together that winning case. I share some of my personal opinions, thoughts and experiences on this blog hoping to encourage cooperative work ethic, positive growth and swifter goal achieving on any project.
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