Article

Large Study Highlights Apparent Effectiveness Of EFT (Emotional Freedom Techniques) for General Anxiety Disorder. (GAD )

Topic: AnxietyBy Larry PhilllipsPublished February 7, 2008

Legacy signals

Legacy popularity: 1,557 legacy views

In a preliminary study of nearly 5000 individuals over a 14 year period, it was found that EFT (Emotional Freedom Techniques) was over 50% more effective in addressing General Anxiety Disorder (GAD) than conventional methods of treatment.
The preliminary nature of these findings must be emphasized, however, at the close of therapy:

63% of the control group were judged as having improved.
90% of the experimental group were judged as having improved.

51% of the control group were judged as being symptom free, and
76% of the experimental group were judged as being symptom free.

Brain mapping revealed that subjects whose acupuncture points were stimulated tended to be distinguished by a general pattern of brain wave normalization throughout the brain which, interestingly, not only persisted at 12-month follow-up, but became more pronounced.

When a person brings to mind an anxiety-provoking image or thought and at the same time taps an acupoint, this appears to reduce the subcortical activation response to that image or thought, at the same time enhancing the cortical (and evolutionary superior) control of emotions.
Once this elevated limbic response has been neutralized by tapping multiple points multiple times while simultaneously holding the image or thought, an anxiety-free state seems to rapidly become conditioned to the original anxiety-provoking stimulus.

The principal investigator for this study was Joaquín Andrade, M.D. The report was written by Dr. Andrade and David Feinstein, Ph.D. The paper appeared in Energy Psychology Interactive (an integrated book and CD program for learning the fundamentals of energy psychology) by David Feinstein in consultation with Fred P. Gallo, Donna Eden, and the Energy Psychology Interactive Advisory Board.

And in a related study, ‘Evaluation of a Meridian-Based Intervention, Emotional Freedom Techniques (EFT), for Reducing Specific Phobias of Small Animals’ (by Wells, S., Polglase, K., Andrews, H.B., Carrington, P, and Baker, A.H.) this study explored whether a meridian-based procedure, Emotional Freedom Techniques (EFT), can reduce specific phobias of small animals under laboratory-controlled conditions.
For details please see the public report at the following URL.

Copies of this report are availableas a free download at www.NoLimitEFTbooks.com under ‘clinical data’.

EFT practitioners can be found nationwide, locally Larry Phillips provides EFT via the Emotional Freedom Center. The center can be reached at philvt@verizon.net or by calling 802-734-2922.

Article author

About the Author

Larry Phillips, EFT-Adv, Essex Junction, VT. 802-734-2922 www.EmotionalFreedomCenter.comn

Further reading

Further Reading

4 total

Article

Apex Performance Life has announced the launch of LucidFlow, an innovative brain health supplement specifically engineered for knowledge workers, executives, entrepreneurs, and academics who demand peak mental performance. The formula represents a breakthrough in neurocognitive enhancement, offering professionals a natural alternative to traditional stimulants while delivering superior cognitive benefits. More information can be found at https://apexperformance.life . Address

October 31, 2025

Article

CBD is a chemical compound that can be extracted from the Cannabis plant. It's non-psychoactive, so it won't have any of the hallucinogenic effects that THC has. The cannabinoid is believed to have many medical benefits including pain relief and anti-inflammatory properties. It's also been shown to help with anxiety and depression. CBD oil is something that a lot of people aren't familiar with. In particular, What is CBD Oil? Uses, Benefits, and Side Effects Articles on how i

November 27, 2023

Article

There is more to eating disorders than food — it’s about body image and triggers that are often associated with trauma, loneliness, low self-esteem, and interpersonal issues. While some people may question whether eating disorders cause loneliness or loneliness causes the eating disorder — the answer is it’s both. There is a tie between low self-esteem and loneliness, which both feed feelings of emptiness inside. While some may eat in an attempt to feel less empty or to eat

October 19, 2023

Website

EFT, Hypnotherapy, NLP, Time Line Therapy, and Matrix Reimprinting.

September 24, 2023