Article

Learn to Live Better Through Kundalini Yoga Practice

Topic: YogaPublished January 9, 2013

Legacy signals

Legacy popularity: 709 legacy views

Yoga can be beneficial to us in many ways. For some, it is a tool to stay mentally fit while for others it is an effective weight loss technique. However, yoga can be very beneficial for increasing our inner energies and living life to its fullest potential. Kundalini Yoga is an amazing and ancient art by which, many individuals achieve a life richer with joy and happiness. Maya Fiennes is a world renowned Kundalini Yoga instructor who has developed a modernized form of this ancient yoga style that many people have responded well to. With years of research and understanding in achieving ultimate energy levels through various yoga postures, she has helped thousands rediscover themselves. Tiredness and lack of enthusiasm in life may be one of the reasons for one’s lack of performance. Work pressure and stress take a true toll on our creativity. Maya Fiennes is a well known teacher throughout the Kundalini Yoga community for her expertise in chakra releasing techniques. She has brought together a unique collection of books, CDs, and DVDs that teach about various yoga techniques as an authentic system of exercise, meditation, and breath control. Maya takes us back to where our ancestors used to practice these simple, yet powerful techniques to increase focus and energy levels. It is all about relaxing our mind and filling it with energy that keeps us going whole day without getting tired. Her yoga books have become a way of life for many. Boost your energy and concentration levels and transform relationships into long lasting ones. Be more creative and productive. Feel more secured and confident by practicing Kundalini Yoga techniques that are trusted by thousands across the globe. Maya Fiennes has made it possible for you to rediscover your inner self with amazing techniques that have transformed many lives. Yoga Technology delivers a full assortment of today’s leading Kundalini Yoga resources. With hundreds of books, CDs, and DVDs available online at www.yogatech.com, your search for a comprehensive spiritual guide ends right here. We’ve become a favorite spot for people who seek better living through powerful and effective Kundalini Yoga. Now, you can also be part of this phenomenon and feel satisfied with your life. Practice these simple techniques to listen to your inner self and energize your soul as well as body. A healthy mind is a reflection of healthy body.

Further reading

Further Reading

4 total

Article

Introduction In the heart of Indonesia’s cultural capital, Yogyakarta, one organization has been quietly transforming compassion into measurable impact — Rumah Zakat Yogyakarta . As a branch of the national Rumah Zakat network, this humanitarian institution plays a crucial role in managing zakat, infaq, sadaqah, and waqf funds, while also implementing empowerment and relief programs across the province. Yogyakarta is known for its strong community values, religious devoti

November 6, 2025

Article

Self-growth is a lifelong journey that allows individuals to discover their true potential, build resilience, and foster a deeper connection with themselves. One of the most profound ways to embark on this journey is through yoga. More than just a physical exercise, yoga blends movement, mindfulness, and breathing techniques that promote overall well-being. Practising yoga consistently can unlock inner strength, clarity, and self-awareness, making it a powerful tool for perso

February 28, 2025

Article

Lots of us can find ourselves trapped in the cycle of urgency. The constant rush and pressure to be productive can take a significant toll on our mental health. Fortunately, practices like yoga and meditation offer effective ways to allow us to slow down, reduce stress and regain balance. Understanding urgency culture Urgency culture refers to the pervasive mindset that prioritises constant productivity. It’s the feeling that you must always be busy, always responding a

June 17, 2024

Article

Painful experiences (both physical and emotional) can wreak havoc in our lives. And, to make it even worse? Their lingering effects can live on inside our cell tissue for years. These painful (literally and figuratively) memories lay hidden in our shoulders, hamstrings, hips, etc.rn rnYoga, at its core, was created to reduce suffering . And, when we go through our asanas, it's possible to release these stuck emotions and painful conditions.rn rnYoga for Pain Management Yogic

May 1, 2024