Life is a Love Affair
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- When you walk through the park, notice the trees, the flowers, the ocean – they all stop to smile, wave, and embrace you, if given half the chance.
- Instead of judging your body for its perceived flaws and imperfections, practice dropping into it and fully experiencing it. Your body is always alive with love.
- In every interaction, whether with pleasant or unpleasant, let yourself experience the love that is unde eath the pleasure or the pain.
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About the Author
Sarah Maria, author of Love Your Body, Love Your Life, outlines her 5-step process for helping you feel great in and about your body. Her work embraces the physical, mental, emotional, and spiritual, for true, lasting healing. Purchase your copy and begin to love your body today. Visit: www.sarahmaria.com, or for more about Sarah Maria's work, please visit: www.breakfreebeauty.com.
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