Article

Low libido or Low sex drive in Men.

Topic: Men's IssuesPublished March 6, 2012
No ratings yet1,119 viewsSign in to rate

Low libido or lack of sex drive is the most common sexual dysfunction. This sexual dysfunction can drain intimacy from the relationship. Lack of libido or low libido is most common in women but quite rare in men.

Men with low sex drive can achieve erections but have very less desire for sex. But men with erectile dysfunction usually have a normal sex drive.

Causes of low libido in men: The causes for low libido or low sex drive may be physiological or psychological.

Physical causes

alcoholism

Drug abuse like addiction to cocaine, heroin, marijuana

Anaemia

Obesity

Few medications prescribed for prostate problems, hypertension and depression

low level of testosterone hormones

Major diseases like diabetes , Parkinson's disease, endocrine or neurological disorders, hypothyroidism, cardiovascular diseases, arthritis etc

male andropause

not enough sleep

working long hours

chronic pai

Psychological causes :

stress

unresolved conflicts in the relationship

a desire to control or punish spouse

a way to have power over spouse

sexual conflict or confusion

anger

past sexual abuse

depression

family worries

infidelity

Causes described in ayurveda for low Libido or low sex drive :

Having sex by compulsions with a person whom you do not like.

Anxiety and stress.

Eating spicy, salty and hot food increase pitta and destroys SHUKRA (SEMEN).

Overindulgence in sexual activities leads to SHUKRA KSHAYA (decrease in quantity of semen).

If Vajikara dravyas (Libido enhancers) are not consumed by such persons regularly ,it may lead to CLIBYA (low libido and impotence).

By controlling sexual urges for longer duration leads to

VEERYAAVARODHA (Obstruction of semen) and this leads to DECREASED LIBIDO.

Some acquire the low sex drive by birth.

Remedies for low libido in men : The underlying cause must be evaluated and following remedial measures should be take

Withdrawing from alcohol and drug addiction.

Reducing body weight.

Correcting anaemia.

Getting sufficient sleep.

Reducing stress levels with relaxation techniques.

Support from spouse or partner.

Ayurveda treatment for low sex drive

The treatment adopted in ayurveda to increase libido, quality and quantity of semen, duration of erection and to treat infertility effectively is known as VAAJIKARANA
As this therapy increases the strength of a man to perform sexual act, like a horse, it is called 'Vaajikarana'. ( 'Vaaji'=Horse.)
Vaajikaranamanvicchet purusho nityamatmawan|
Thadaayattou hi dharmarthou preetishcha yasha yevacha ||
Putrasyaayatanam hyetad gunashchaite sutashrayaha |

This means "The person who takes virility therapy after rejuvenation therapy gets offspring. Through these offspring he gains the happiness."

VAAJIKARANA THERAPY LEADS TO:

Happiness.

Good strength.

Potency to produce offspring.

Increased span of erection.

Ayurveda has laid much importance on a male's potency. Charaka states the use of aphrodisiacs as mentioned in ayurvedic therapies enhances one's potence by leaps and bounds. These medicines are said to give one the strength and potency of a horse. These treatments are especially useful for aged people. They are said to increase libido, duration of hard erection ,sperm count and sperm motility.

Article author

About the Author

This article is copy righted. The author Dr. Krishna Rao.S is an Ayurvedic Physician and web master of Ayurveda Health care for men. Read complete article at Low libido or Low sex drive in Men

Further reading

Further Reading

4 total

Article

In today’s fast-paced and demanding world, mental health has become one of the most significant factors influencing overall well-being. Yet, for many men, seeking help with mental health can still feel like a challenge. This is often due to the societal pressures that associate vulnerability with weakness, leaving many men to struggle in silence. However, mental health struggles are not a sign of failure, and everyone—regardless of gender—deserves to find the support th

November 10, 2025

Article

Many men desire increased stamina and endurance in bed, yet struggle with premature ejaculation or low energy levels. While there are various pharmaceutical solutions available, natural methods can be just as effective—without unwanted side effects. By adopting healthier lifestyle habits, incorporating specific foods, and trying targeted exercises, you can significantly improve your stamina and performance in bed. 1. Eat Foods That Boost StaminarnYour diet plays a crucial r

February 24, 2025

Article

Sexual stamina is a concern for many men, often leading to stress and affecting self-confidence. While premature ejaculation (PE) or lack of consistency during intimacy is common, it is also manageable with the right strategies. Here is a detailed guide to help men last longer in bed and improve their sexual experience. 1. Understanding the CausesrnIdentifying the causes of premature orgasm is the first step to overcoming it. Common reasons include: Stress and anxiety: The pr

February 11, 2025

Article

Benefits of Taking Sermorelinr Sermorelin is a synthetic peptide that stimulates the production of human growth hormone (HGH) by the pituitary gland. It works by mimicking growth hormone-releasing hormone (GHRH), encouraging the body to produce more natural growth hormone. This therapy is often used to address growth hormone deficiencies and promote overall well-being. Here are the key benefits of taking sermorelin: 1. Enhanced Growth Hormone Production Unlike synthetic HGH

December 11, 2024