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Makes 1 Serving (4 to 6 small pancakes)

Topic: Fat LossPublished April 18, 2021

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Ingredients � 6 egg whitesrn� � cup oatmeal (dry) � 1 tablespoon unsweetened apple saucern� Pinch of cinnamon powderrn� Pinch of steviarn� 1 apple, diced finelyrn� � teaspoon baking sodarn� Cooking spray rnDirections 1. First heat a frying pan until hot and then reduce to medium temperature. After mixing together all the ingredients in a blender (except for the diced apple), spray some pam (or other cooking sprays), drop by spoonful onto the pan.rn2. When bubbles start to form, place evenly on pancake some of the diced apples.rn3. Let them set in before flipping the pancake.rn4. Makes about 4-6 pancakes depending on the size. rnNutritional Facts (Per Serving) Calories: 240rnProtein: 28grnCarbohydrates: 32grnFat: 0g LEARN MORE : https://tinyurl.com/szh9242

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