Article

Skin Care Advice At Any Age

Topic: Aging and LongevityPublished September 27, 2005

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We've become a society obsessed with our looks.nnIt's been noted that we spend more on beauty products in thewest than we do on education. nnWhy are we so obsessed? Because it's easier and more affordable than ever before.Anti-aging skincare technology has progressed leaps and bounds. We know more about the skin today than we ever did. There are advanced skincare products that can erase years, and of course, the plastic surgeon has perfected his trade such that procedures are easier and cheaper than ever before.nnAre we justified in our obsession?nnThey say that beauty is only skin deep, and while I believethis to be true it's also important to do what feels right for you. If keeping up appearances gets you through the daythen, by all means, that's what you need to do, however Imust add that I'm not a fan of going under the knife. With the huge advances made in skincare products today, I'd much prefer taking the less invasive route. nnHere's a few age related tips and remedies that will help boost your skin's appearance at any age without needlesand knives.nn 20 SomethingnYour skin is at its peak of beauty in your twenties, howevernurture its beauty and always use at least an SPF 30 sunscreen. Of course this should continue at any age. nnAvoid oily makeup and coverups. Use an oil free moisturizer every day. This is also a good time to begin using an eye cream under the eye area at night. nnTry using products that contain green tea which have shownto help reduce the risk of skin cancer. nn30 SomethingnYour 30's is when your skin is beginning to becomea bit drier and sun damage may begin to appear. It's time to start using thicker moisturizing creams so as to lock in highcontents of moisture. Continue with eye creams at night and use your sunscreen religiously. Also, skin bleaching products may need to be used to diminish dark spots from sun damage. Hint: Put your moisturizer on over damp skin. This helps lock in more moisture.nn40 SomethingnIt's time to kick it up another notch. Your forties is when your skin loses much of it tightness. It may begin to look dull and your pores may become larger. Blotches, freckles, age spots, discoloration, and changes in skin color may become much more visible. Retinoids, anti-oxidants and alpha hydroxy acids can improve the look of your skin and your 40's would be agood time to begin using them. Of course it's essential that you continue using a thick moisturizer and eye serums on a daily basis.nnHome microdermabrasion kits are also an option that can resultin a smoother more even appearing skin texture and tone while rejuvenating your skin's texture and color.nn50 Something nChanges in your skin have reached high gear. Menopause hasassisted in the loss of Estrogen which is what has given your skin its elasticity and kept it hydrated, however since those estrogen levels have diminished, you will begin seeing wrinkles form around your eyes, drooping eyelids and expression lines around the mouth and forehead.nnBegin using anti-aging or wrinkle reducing formulas such as vitamin A (Retinol) or Glycolic acid products. Retin A has provento reduce fine lines and wrinkles while improving skin texture, skin tone and color, as well as your skin's hydration levels.nnGlycolic acid will trigger new formation of collagen to plump cells and reduce wrinkles on the skin’s surface. Postmenopausalwomen can also use a cream containing progesterone that mayimprove skin elasticity and firmness. nn60 SomethingnBy age 60 all types of collagen are significantly below their youthful levels. There are, however wonderful hydrating creams thatcontain Alpha Hydroxy acids (Glycolic acids), soy, green tea andretinol (vitamin A) which your skin will need now that it is drier and showing major signs of age. The alpha Hydroxy acids will help reduce droopy skin and the retinol will reduce your fine lines. nn60 PlusnYour skin's texture will become visibly less smooth and you will most likely begin to see age spots. You'll appreciatethe early care you've given to your skin because the signs of agingwill be minimal, however, if you haven't started early you'll clearlynotice the effects of neglect. nnWhile it's never too late to take care of your skin the damage you already have will be difficult to reduce without special medical treatments such as botox or perhaps surgical procedures. All the above should continue to be applied but it is wise to consult your physician on advanced treatments.nnIf you're haven't yet reached 60, the best skin care advice is to follow a good skin care regimen at an early age. It's an easyhabit to get into and best of all, you'll thank yourself later on.

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