Mind Freedom Exercise (2): What I Notice Today
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- Look closely at your relationship actions. What have you done today to support, encourage, or nourish your relationship?nn
- If you haven’t done anything, come up with a plan of action, and follow it through. Your action can be simple or grand. Some suggestions:n
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- Give your love a back rub.n n
- Buy your sweetheart a rose.n n
- Let your partner relax while you clean up after dinner.n n
- Hold hands as you go for a walk.nn
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About the Author
Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 Inte ational long distance: 1-819-689-5308. Visit their website www.tantra-sex.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot’s Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.
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