Moving from I can’t… to I CAN!
Legacy signals
Legacy popularity: 1,770 legacy views
Legacy rating: 3.5/5 from 4 archived votes
How often do you tell yourself that you can’t do something? Believing we can’t do something is a belief that we can begin to challenge. If we believe, for whatever reasons, that we can’t do something, we will resist (with all of our might), in an effort to hold onto our belief. In the long run, what will we accomplish by believing that the limitation or excuse is true? NOTHING…
Nothing can be accomplished because of holding in mind a thought or belief that suggests “I can’t…”
If we challenge our “I can’t” thoughts, behind them we will find, that there is also a very strong “I won’t” thought running in relation to whatever we are resisting. Let’s say the issue is: Taking out the garbage or increasing our net worth. In truth, it’s not that we can’t take out the garbage or increase or networth. Right? What is actually going on is that we made a decision that is more like, “I don’t want to take out the garbage and don't know how to improve my cashflow.” So therefore the perceived “I can’t…” is really amore like “I don’t want to do it… I'm not sure how to do it... or possibly I won’t do it!” in disguise. Do you see the difference?
Looking at “I can’t…” as being correct equals defeat, disempowerment, or perhaps giving up. It is saying there is nothing we can do to take responsibility for the issue regarding our taking out the garbage or increasing our networth(or whatever issue or conce
that we are working on). However, if we change our thinking and accept that we can take out the garbage and can improve our networth or cashflow, even though we may choose to avoid doing a specific task, is a very different picture then believing that we can't.
Each time we challenge our “I can’t or I won’t” thoughts, we are choosing to move beyond being stuck in limited point of view. Lester Levenson and Larry Crane have said many times, “There are no impossibles, if we aren’t holding them in mind.” In believing you can’t take out the garbage or increase your networth or cashflow (or accomplish whatever you would like to accomplish) that’s exactly what you will be creating.
Every “I can’t…” is showing us resistance, fear, or our not wanting to do a particular task. A better way of handling the issue of “I can’t or I won’t” is to begin asking ourselves better questions. If you don’t want to take out the garbage, increase your networth or cashflow (or do whatever challenge you are facing), admit that. Taking responsibility is first step in moving into courageousness, acceptance and peace.
If we are being spiteful as referenced in the example of taking out the garbage or working to improve our level of incoming cashflow, we should take a moment and notice who or what we are resenting. Whatever is causing us resistance is something that is pointing out that we are in disharmony or disagreement. Sometimes there maybe something else going on at a deeper level (i.e. overwhelmed, pain, wanting to change something or trying to figure out what to do). By looking at our resistance or the issue even more closely is looking beyond what is on the surface that looks or sounds like "I can't..."
So how do we turn around the beliefs of “I can’t or I won’t?” Every time we face or challenge issues or conce
s believing “I can’t,” is moving towards having a positive resolution. The resistance or fear will unfortunately remain within our subconscious mind, until we decide to move towards it and begin correcting what we are holding in mind. Trust that you can let go of believing you can’t do something… Trust you can have and achieve anything that you would like to have, do or experience. Hold in mind ONLY what you would like to have! See yourself doing it. Having it! And, enjoying it!
Every time you believe you can, you will find a way to accomplish your goal. Each “I CAN!” belieft will take you further. Give yourself permission to easily and successfully move beyond holding onto limiting thoughts such as I can’t. Decide to step out of your comfort zone. Decide, “I CAN!”
Article author
About the Author
Larry Crane has been teaching The Release® Technique to executives of Fortune 500 companies for years. He has personally trained businessmen, psychiatrists, psychologists, sports and entertainment celebrities, sales people, managers and housewives in the art of letting go of problems, emotions, stress and subconscious blocks that are holding people back from having total abundance and joy in their lives.
The Release Technique has been taught to over 100,000 graduates worldwide. The Abundance Course IS the Release Technique, the original Release Technique Method as taught by Lester Levenson. http://www.releasetechnique.com
Further reading
Further Reading
Article
This Dermatologist Provides the Most Precise and Advanced Way to Treat Skin Cancer | John Zade
Skin cancer is the most common type of cancer diagnosis in America. It is developed when certain types of skin cells grow and reproduce unregulated. Skin growths on the body can generally be broken down into being benign, meaning they don't spread or harm you, or malignant, meaning these tumors may spread locally or to distant sites of the body if not discovered and treated early. A history of UV (ultraviolet) light exposure from the sun is a common cause of skin cancer. A va
July 8, 2022
Article
How To Deal With Uninvolved Parents?
Uninvolved parenting is a parenting style which is usually characterized by low responsiveness from the parents side. If they neglect the kids then it has a negative impact on the childâs emotional and mental health. Parents who do not set boundaries or discipline with their children raise kids who receive improper nurturing. So how to deal with uninvolved parents whom you feel just donât care. rnLet us find out some characteristics of uninvolved parenting styles in order
May 4, 2022
Article
Why Is My Wife So Angry All Time: How To Calm An Angry Wife
Why Is My Wife So Angry All Time: How To Calm An Angry Wife Are you shaking your head, and wondering why on earth your wife is always so darned angry. If you are then you're not alone. In fact I went through it myself and wasn't sure if I was going to be able to save my marriage because of it. If your wife is always angry and you don't know what to do to make her happy again, and fix the marriage then keep reading for some great tips to help you out. First Thing Is First, Why
October 8, 2021
Article
How do we control our anger for simple issues?
Anger is one of the most common human emotions. Most of us, if not all, have experienced anger in one way or another, and while different people have different ways of expressing anger, the emotion remains the same. It is also a matter of common experience that anger is very harmful, both for the person towards whom it is directed and also for the person experiencing it. So, is there some way to free ourselves from this anger, especially how do we control our anger over simpl
December 25, 2020