Article

Your New Life Work Balance Sheet: It is all about figuring out what really matters. Step Two.

Topic: Life LessonsBy elizabeth cassidy ccPublished Recently added

Legacy signals

Legacy popularity: 1,435 legacy views

So how are you enjoying your status as Queen of the universe at home or at your workplace? In Step One, I implored you to promote yourself to Numero Uno. This way you can bring more joy and happiness into the lives of those around you. If you missed Part One, go back and take a look and try it. You can sample it first when no one is looking and then let the world at large know that you mean it! We’re changing the world one former “bottom of the barrel” woman at a time. Feels good to have the wind in your hair, doesn’t it?

Step Two: We are still working on you. Becoming first does not happen ove
ight, but practice becomes reality with a little more work. We are coming to the part of the dreaded homework assignment. I am out of school, you are thinking, and my diploma is hanging on the wall. We are never too old to learn something new. Your family and coworkers will admire and respect you even more. If that is possible.

Get a pen (pencils are still for sissies) and a jou
al, or a bunch of index cards or use the backside of your grocery bill and…write every day. Find five minutes and write positive affirmations. Index cards are great because you can put them everywhere. Grocery bill receipts may not be pretty, but put your affirmations on the fridge or any place else where you know you will be visiting more than once a day. And read them. And say them out loud with conviction. No positive thought is too small or too big. Open up that jou
al and repeat after me, “I deserve all the best that life has to offer. I know by loving myself first that I can love my family and friends and dare I say it, myself, more everyday.” Nice plug for me, eh?

My affirmation this week is “I am prefect today. And tomorrow is looking even better.” And I raise my voice with one brown and one black shoe on. Note to self: Turn on a light in the morning, would ya?

Article author

About the Author

Certified Life and Career Coach, elizabeth cassidy, is the owner of Branching Out Life Coaching www.branchingoutlifecoaching.com), Development Director for the Inte
ational Coaching Federation on Long Island, Lifestyle columnist for http://boomerauthority.ning.com, and national blogger for skirt! (Second Place Winner in the 2008 Best Blogs of the Year). Also a Reiki Practitioner, elizabeth showers her clients with support, motivation and dark chocolate when needed. She is a former comedy writer/comic for WNBC Radio in Manhattan. Co-Creator/Founders of Coaches on the Edge: http://skirt.com/user/8507/view

Further reading

Further Reading

4 total

Article

I never think of myself as a pack rat. Maybe the love of much. Maybe too much? But there are times when I look around the house and I can’t find the dog or I delve into drawers and come up empty handed or I find myself crawling around closet floors in search of a runaway shoe. I end up ...

Related piece

Article

One of the comics that I admired for her sharp observational humor is Carol Leifer. Well, Carol just published a very funny book called, "When You Lie About Your Age, The Terrorists Win." She writes about embracing her life and her age and her writing is insightful and hilarious. I just had the good fortune to interview Carol about her life and her new book. ec. We both grew up on Long Island but we never had any play dates together. Another thing we have in common were fathers who were both naturally very funny.

Related piece

Article

ec: Before we delve into the subject of Intuition and how it has impacted your life, in all areas of your life, can you give us your definition of Intuition? I think there are still some who feel that getting in touch with your inner voice only happens in a smoked filled backroom with a woman named Mistress Sylvia and a crystal ball. TR: Well that has been known to work but there is a better way. My definition of intuition is that still inner voice within that we all have but have learned to discount. Einstein called intuition the highest form of knowing.

Related piece

Article

If you've ever felt you wear a sign that reads, "Please take advantage of me," you are not alone. Tons of women are in the same boat. They feel like props, fixtures and tools that hold up other people's lives. With little certainty of how to uplift their own.

Related piece