Article

New Sound Healing Meditation Eliminates Stress And Heals Your Body

Topic: Alternative MedicineBy Steven Sonmore, L.Ac.Published Recently added

Legacy signals

Legacy popularity: 2,050 legacy views

Just imagine what it would feel like if all you have to do to get rid of your stress and tension was to listen to healing, nrelaxing music based on Chinese medicine principles. You gently close your eyes and follow the guided imagery nthat allows your body to heal itself.

As a practitioner of Chinese medicine I sought to design a healing program that my patients could listen to when they nwere between treatments. I’m talking about a guided meditation audio program that would balance your body the way nan acupuncture treatment does but without the needles. So I thought what if you could clear your negative emotions by njust putting in a CD into your player? What if you could do this easily and effortlessly in less time that it takes to watch na sitcom? If you’re like most people, you can’t seem to relax and unwind, but this is exactly why we all experience so nmuch stress and illness!

This sound healing audio uses ancient meditation techniques that easily remove stress and allow for greater health nand well-being. The guided imagery shows you how to inject loving energy into your internal organs. You probably nknow that your precious internal organs are your most important source of life energy.

The new Qi Gong Meditation CD facilitates rapid healing through:

  • The ancient Chinese science of soundn • Guided imagery culled from my 20 years of experience in Chinese medicine

Exactly what is Qi Gong? A vital part of Traditional Chinese medicine since ancient times, Qi Gong is taught to hospital npatients in China to speed their healing

Studies have shown that Qi Gong can:

  • Reduce painn • Balance your emotionsn • Lower blood pressuren • Reduce your risk of stroken • Improve the quality of your sleepn • Increase blood supply flow to your brainn • Boost your energy, strength, & vigo
  • Increase concentrationn • Strengthen your mindn • Extend your lifespann • And more!*

In less than 30 minutes each day, the healing power of the new Qi Gong Meditation CD will bring you fast results!
And it’s simple, fun, and easy-to-follow! Even my patients who have used the CD two or three times per week n(or even less) have experienced dramatic results. But the more you use it, the faster your health will improve nand your stress will melt away.

Click on http://www.theqigongmeditation.com to find out more.

P.S. As a bonus, diagrams are included inside the CD to aid your visualization.

Musical direction and narration by Steven Sonmore, L.Ac.
Music composed and performed by Joseph Smith.

Steven Sonmore is a licensed acupuncturist, a practitioner of Chinese medicine, a Qi Gong instructor and a musician. He has studied at the Minnesota Institute of Acupuncture & Herbal Studies, St. John’s University and St. Cloud State University. He maintains a private practice in Minneapolis.nn*These statements are not approved by the FDA.nnnnnnnn

Article author

About the Author

For more than 20 years Steven Sonmore helped people transform health problems into solutions for attaining better health. Steven is a licensed acupuncturist, Qi Gong instructor, herbalist and Oriental bodywork therapist. He is licensed by the Minnesota Board of Medical Practice and certified by the National Certification Commission for Acupuncture and Oriental Medicine. Visit his health blog at comcblog.com. nn

Further reading

Further Reading

4 total

Article

A beautiful, confident smile starts with choosing the right cosmetic dentist. Whether you’re considering teeth whitening, veneers, or a complete smile makeover, selecting a skilled and trustworthy provider in The Colony can make all the difference. Here’s what you should look for when making your decision. Look for Proper Credentials and Experience Your first step should be verifying the dentist’s qualifications. A reputable cosmetic dentist should have proper licensing

March 3, 2026

Article

In recent years, online dispensaries have become a popular way for cannabis consumers to purchase their products with ease and convenience. Whether you're a seasoned user or new to the world of cannabis, ordering from an online dispensary can feel a bit unfamiliar at first. To help ease any concerns and set clear expectations, here’s a breakdown of what you can expect when ordering from an online dispensary. User-Friendly Browsing and Product Selection Most online dispensar

February 12, 2026

Article

Walking into a dispensary for the first time can feel equal parts exciting and intimidating. If you’re planning a visit to the Roseneath Dispensary, a little preparation goes a long way in making the experience relaxed, informative, and even enjoyable. This beginner’s guide will walk you through what to expect, how to prepare, and how to get the most out of your visit. Know the Basics Before You Go Before stepping inside, it helps to understand what a dispensary is and ho

January 23, 2026

Article

Terpenes are the aromatic compounds responsible for the distinctive flavors, scents, and many of the nuanced effects of cannabis. For concentrate enthusiasts, terpene preservation is a major factor in determining overall quality. Among the many types of cannabis concentrates available today, budder (also called butter or badder) is widely recognized for its superior ability to retain terpenes. But what makes budder stand out compared to shatter, wax, or crumble? The answer li

January 22, 2026