Nothing Changes if Nothing Changes
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Nothing Changes if Nothing Changes. I woke up with that phrase rolling around in my mind – Nothing Changes if Nothing Changes. A little mantra that I didn’t consciously decide to recite so I’m going to call it a gift from the Universe (or whatever benevolent source you like to think is out there).
I’ve fallen into some ruts in how I do my mornings and although I love the idea of ritual – if the ritual no longer has impact it quickly gets reduced to nothing more than a habit.
So the question becomes; Why am I doing this in a particular way? Why am I doing anything in a particular way? Am I more uncomfortable with change then I care to admit? Is there something I’m uncomfortable seeing from another perspective? Have I fallen for some illusive idea that there is safety in the status quo?
Oh – it’s probably not anything that big. But it could be that I’ve just gotten lazy and I’ve fallen into that easy unconscious place where I perform a series of tasks without being fully present.
The thing of it is – I don’t wish to live any part of my life unconsciously. I wish to be present as much as I can be and if that is true, then I want to be open to shaking things up a bit. Even if it’s simply how I do my mornings.
What happens when you get up at a different time? Sit at a different spot for your morning coffee? Take a different route to work? Take your lunch instead of eating out or simply sit some place new while you go for a break? What happens when you stop saying the same thing about a particular topic or offer a different perspective to your kid or your spouse if they ask a familiar question?
All kinds of things can shift when you make a conscious decision to be in the moment.
Are you up for a different perspective? Are you ready to see things in a new light? Are you ready to let go of some unexamined beliefs and old habits?
A few days ago I decided to shake a few things up; I am drinking my morning coffee in a new room, new chair, looking at a new view, I picked up a book that is teaching me to expand my creative side, I’m adding a bunch more recipes to my repertoire, and I started my very first Blog. Oh they may seem insignificant but after less than a week I’ve already watched my perspective shift. The key to all of this is staying present and keen to observe the new-ness.
Change happens when something changes. What would you like to change?
If you want to get better at with getting out of the rut and moving in the direction you’d truly like to go www.RubyShuze.com has some information that can help.
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About the Author
Layne Schmidt is a life long learner. She believes that we all have an innate ability to create a life of our own choosing. She has developed some practicl tools to help people get through old (ineffective) behaviors with the desire to help them see more clearly how they are standing in their own way of whatever it is they truly want to experience in this life time.
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