Article

On the paradox of finding comfort in low confidence

Topic: Self-Esteem and Self ConfidencePublished June 20, 2017

Legacy signals

Legacy popularity: 984 legacy views

If you know anyone with low confidence, you'd want them to feel more confident, right? However, things aren't always that simple. Low confidence is a lot like depression. In that it has that one counter-intuitive paradox to it: Depression and low confidence holds us back. But for that same reason, they can actually feel safe. Indeed, confidence can be scary! ... Well, actually, it’s not confidence in itself that’s scary. On the contrary, confidence is the antithesis to being scared. However, if one has low confidence or none at all, the IDEA of having it can sometimes be quite frightening. Indeed, if you have low confidence, confident people can come off as brash, intimidating, and careless towards other people’s sensitivities. Therefore, staying in your “safe spaces” can seem all too easily obvious. You don’t speak up; you tend not to disagree; maybe you don’t even get out much. Ultimately, your low confidence can end up as a sort of trusted companion to you. Because not taking any risks can seem safe and secure. And — you guessed it — here’s what’s wrong with that…: Deep down and honestly, beyond all the fear, doubt and superficial comfort, we all know that we want more than that. Some of us might even know that we actually CAN DO better than that. But taking action can be scary. Because often, we wouldn’t know where to start. Nobody told us. How would we know? And what if we mess it all up beyond repair?? We could ruin our reputation, right?! And other people would maybe LAUGH at us!! … Here’s what we all need to realize: The biggest risk is not taking any action at all. Altogether now: THE BIGGEST RISK IS NOT TAKING ANY ACTION AT ALL. Only when we’ve made it fully clear to ourselves that our perceived comfort in low confidence is by far the bigger evil can we move towards action. And the good part is that often, the biggest difference is not what action we take, rather than the fact that we take action in the first place. See, if we truly wanna get confidence, we gotta start by getting used to taking action. And, popularly speaking, this means, get off your ass and deal with your circumstances. But no, really: If you don’t take action on your own behalf, who do you expect will do it for you? Nobody will! Your parents won’t be around forever. And your friends’ support, however generous, only goes so far. Their food budget isn’t yours, and you can’t stay on their couch forever. (Or, indeed, any couch.) And of course, this only applies to those lucky enough to have parents and supportive friends. Not everyone is. Whatever’s the case, it really is up to you to take action. ACTION ITEM: This week, stretch yourself. Challenge yourself in an area of your life where you have particularly low confidence. (And if that's "all of them", just pick one.) If you're anxious about approaching other people, do it. Ask a stranger for directions anywhere and exchange a few words in the process. If you feel like you could have done a lot better, do it again. Getting our of our comfort zone is the true killer of low confidence.

Further reading

Further Reading

4 total

Article

While I was waiting for my dance class to start, I watched an instructor patiently coach a couple through what was obviously one of their first lessons. The instructor was having them do a “box step,” which is what it sounds like. A “box” made with your feet. It consists of two parts, a forward half box and a backward half box. Each half box has three steps: a step forward or backward, a step to the side, and a step to close the feet together. The instructor was counting out

April 29, 2024

Article

the pursuit of self-improvement has transcended traditional boundaries, ushering in a new era where technology plays a pivotal role in our personal development journey. Digitalization, with its myriad tools and platforms, offers unprecedented opportunities for growth, learning, and transformation. This blog explores how harnessing the power of digital technology can revolutionize your approach to self-improvement, making the process more accessible, efficient, and engaging. T

April 8, 2024

Article

In our continuous journey of self-improvement, the introduction of Artificial Intelligence (AI) has transformed the landscape, offering new methods and insights that were previously beyond our reach. The impact of AI on personal development is profound, reshaping how we approach learning, goal setting, and even our understanding of ourselves. By examining the AI impact before and after its widespread adoption, we can appreciate its role in facilitating our growth and enhancin

March 31, 2024

Article

QuickBooks Support Number (+1-814-273-2000) | QuickBooks Support Phone Number Giving quality client assistance frames a fundamental piece of the variables that add to the general accomplishment of any business with regards to building up its image esteem. It helps in holding existing clients, getting more worth from them just as in securing new clients by listening in on others' conversations exposure. Magnificent client service guarantees brand steadfastness. Each organizati

March 13, 2024