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Paleo Recipes Chicken & Beef Summer Grill

Topic: Cooking and RecipesPublished April 13, 2012

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Summer is grill time. Enjoy FREE Paleo Recipes. Quick and easy chicken and beef grill recipes. Paleo Recipes gluten, dairy, soy and preservative free. Paleo Recipes: Paleo Grilled Chicken Kabobs and Paleo Grilled Beef Kabobs. New and experienced Paleo cooks are looking for new creative recipes and expanded cooking experiences. Try these delicious grill time chicken and beef recipes. Paleo Style Recipes gluten, dairy, soy and preservative free. Summer grill time discover Paleo grill recipes. ENJOY! Paleo Grilled Chicken Kabobs Ingredients: - 2/3 cup olive oilrn- 1/3 cup lemon or lime juicern- 3 tbsp spice rub (preservative free) - 1 pound cubed boneless and skinless cubed chickenrn- 2 grounded garlic clovesrn- 3/4 pound cherry tomatoesrn- 2 red or green peppers (cored) 1 inch piecesrn- 8 to 12 Bamboo or Metal Skewers. If bamboo skewers are used, soak in water for one hour prior to use to avoid burning during the grilling process. Preparation: - In bowl combine olive oil, lemon juice, spices and garlic to make marinade. Set aside 1/4 cup basting in refrigerate. Place all the ingredients in a bowl and toss to coat and evenlyrnmix. Cover and place on the bottom level of your refrigerator and let marinate for at least 4 to 6 hours. - Place marinade meat and vegetables on skewers. Keep marinate sauce for basting. - Place the kabobs on a well oiled, preheated char-grill. During the grilling process turn the kabobs over every 2 minutes and baste the cooked sides lightly with basting sauce to develop a glaze. Grillrnto your desired doneness and lightly season with salt and pepper before removing from the grill.rnPaleo Recipe Paleo Recipe Steak Kabobs INGREDIENTS: - 2/3 cup olive Oilrn- 1/3 cup lime or lemon juicern- 3 tablespoon beef spice rub (preservative free) - 1 pound lean steak ( 1 inch cubes) - 2 cloves finely chopped garlicrn- Sea Salt and Ground Black Pepper To Taste (optional) - 2 medium zucchini (1 inch rounds) - 2 red or green peppers (cored and seeded) 1 inch piecesrn- 1 large red or white onion (wedged) - 8 to 12 Bamboo or Metal Skewers. If bamboo skewers are used, soak in water for one hour prior to use to avoid burning during the grilling process. Marinade Preparation:rnIn bowl combine olive oil, lemon juice, spices and garlic to make marinade. Set aside 1/4 cup basting refrigerate. Place all the ingredients in a bowl and toss to coat and evenlyrnmix. Cover and place on the bottom level of your refrigerator andrnlet marinate for at least 4 to 6 hours. rnPreparation: - Place beef on skewers. Save marinade for basting. - Place the kabobs on a well oiled, preheated char-grill. During therngrilling process turn the kabobs over every 2 minutes and baste therncooked sides lightly with basting sauce to develop a glaze. Grillrnto your desired doneness and lightly season with salt and pepperrnbefore removing from the grill. Remove from fire and garner with lemon or lime halves Three Secrets of Jerk Cooking: - Marinating. The longer meat marinates in the seasonings, the morernrobust the flavor. - Slowly grilling meat over a low fire. When cooking at home, meatrncan be roasted in a low-temperature oven for one to two hours, thenrnfinished on the grill. - Wood chips. Adding wood chips to your grill's fire enhances thernflavor. Pimento (allspice) wood boosts authentic jerk flavor. So dornapple wood, mesquite or hickory chips. Soak the chips in water sornthey don't burn immediately. Allowing the smoke from the chips tornpermeate the meat will create an authentic jerk flavor. rnNotes: Wood chips. Adding wood chips to your grill's fire enhances thernflavor. Pimento (allspice) wood boosts authentic jerk flavor. So dornapple wood, mesquite or hickory chips. Soak the chips in water sornthey don't burn immediately. Allowing the smoke from the chips tornpermeate the meat will create an authentic jerk flavor.rnProvided: America's Secret Recipes - Copycat Restaurant Recipes

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