Pelvic organ prolapse ( POP ) Treatment | Types | healing hands Clinic

A detailed medical history, that includes your symptoms and history of your pregnancies and other medical problems will be taken. From your history, the doctor gets an idea of the severity of the prolapse. For example, your doctor will consider your age, symptoms of vaginal bulge and difficulty in having sex due to the bulge. Be open about your problems to help your doctor arrive at the best diagnosis

Pelvic organ prolapse is typically diagnosed by a simple pelvic examination. For this a speculum may be used to visualise different parts of the vagina and determine which part is prolapsing and to what extent.

• Urodynamics - Bladder function study that assesses the urinary symptoms.
• Pelvic Ultrasound- To study the reproductive organs, bladder and muscles of the pelvic floor.
• Cystoscopy- To look inside the bladder for any anatomical abnormalities that could be contributing to the urinary symptoms.
• CT Scan of abdomen and pelvis.

TYPES OF PELVIC ORGAN PROLAPSE

The traditional anatomical site classification includes:

• Urethrocele
  Prolapse of the lower anterior ( front ) vaginal wall involving the urethra only.
• Cystocele
  Prolapse of the upper anterior ( front ) vaginal wall involving the bladder. Generally, there is also associated prolapse of the urethra and hence the term Cystourethrocele is used.
• Uterovaginal prolapse
  Prolapse of uterus, cervix and upper vagina.
• Enterocele
  Prolapse of upper posterior ( back ) wall of vagina usually containing loops of bowel.
• Rectocele
  Prolapse of lower posterior ( back ) wall of vagina involving the rectum bulging forwards into the vagina.

Many women with pelvic organ prolapse do not have symptoms and may not require treatment. Therefore, if the prolapse is not causing discomfort or interfering with the things you enjoy doing, your doctor may suggest holding off on treatment and just keeping a watch. However, if the prolapse is causing pain, or problems with bladder/bowel function, or is interfering with your sexual activity, you may need treatment.

LIFESTYLE CHANGES :

• Weight loss : If you are overweight, even a 10% weight loss will significantly improve the symptoms of incontinence.
• Managing fluid intake : For urinary incontinence, restricting fluids after dinner can reduce trips to the bathroom at night. For those struggling with constipation, an increase in fluid intake is recommended.
• Changes in diet : For those with urinary incontinence, avoiding caffeine, energy drinks and artificial sweeteners helps. For those struggling with constipation, a fiber rich diet and stool softeners may help improve symptoms. At Healing Hands Clinic expert nutritionists will guide you regarding the same.
• Quit smoking
• Moderate physical activity : Regular physical activity helps to keep the bowel movement normal. However high intensity workout should be avoided as it can put pressure on the pelvic floor and increase the incontinence.
• Bladder training : This involves emptying the bladder at regular intervals and not waiting for the urge. This is because at times, the brain does not get a signal that the bladder is full until it's too late. Passing urine on a schedule may reduce leakage episodes. It is best to start by urinating every 60-90 minutes during the day. Extend this interval every few days till you start urinating every 21/2-3 hours. Bladder training can require months and needs motivation.

LEARN MORE ABOUT YOUR TREATMENTrn

I. PELVIC FLOOR PHYSIOTHERAPY

Pelvic muscle exercises can improve pelvic floor muscle tone and therefore symptoms of urinary incontinence, although no improvement may be seen in the prolapse itself.

KEGELS EXERCISE : At Healing Hands Clinic, a dedicated Pelvic Floor Physiotherapist will train you in the right technique of performing this exercise. It should be noted that improvement in symptoms is finally a reflection of good exercise technique and dedication towards doing it regularly.
BIOFEEDBACK : This is a technique that gives information on how well pelvic muscles are contracting. The message or 'feedback' can help improve awareness and control of pelvic floor muscles.

II. PELVIC ORGAN PROLAPSE SUSPENSION ( P.O.P.S. ) SURGERY

At Healing Hands Clinic, Dr Ashwin Porwal treats patients of pelvic organ prolapse with this advanced technique made popular by the world renowned Colorectal surgeon, Dr. Antonio Longo ( Italy ).Dr. Porwal has mastered the technique from Dr. Longo himself, and he was the first to perform this surgery in India.

P.O.P.S. is done for vaginal, bladder and rectal prolapse. In this procedure, a Y-shaped mesh is placed laparoscopically to lift the vaginal wall. Lifting of the vaginal wall corrects the associated bladder prolapse ( cystocele ) and rectal prolapse ( rectocele ). This procedure takes about 40-60 minutes and the patient is hospitalised for about 48 hours.