Personalized Stress Balls –Reducing Stress on the Job

Stress, tension, pressure, strain, anxiety. Regardless of the moniker chosen, the mere mention of any of these words conjures up a variety of unpleasant images for most of us. According to the online dictionary provided by bing.com, the word “stress” refers to ”strain…mental, emotional, or physical strain caused, e.g. by anxiety or overwork. It may cause such symptoms as raised blood pressure or depression.” Not surprisingly, this condition has been found to be the contributing factor in not only heart attacks, but also high blood pressure, strokes, and a variety of other illnesses. Stress has also been linked to alcohol and drug abuse and addiction. It has also been found to exacerbate various forms of cancer. The large percentage of Americans living with work-induced stress has become almost epidemic, which has led health care officials to look for ways to reduce the strain. Traditional medications are available, of course, but not always appropriate. Alternatives such as yoga and therapy are also popular, but can be expensive and time-consuming. One effective and inexpensive alternative which is gaining ground with many who are affected by stress is the use of personalized stress balls.

Personalized Stress Balls – Affordable and Convenient

Tension in the workplace can manifest itself in many ways, and there are really only two basic solutions to the problem. One of these is to eliminate the source of the pressure. Although this may sound simple enough, it is not always possible on the job. (There is really no way to “eliminate” an overbearing boss or a looming project deadline, for example.) The other remedy for stress on the job is to reduce the tension whenever and wherever possible. Some people do this by taking long lunches, getting massages, or taking afternoon coffee or snack breaks to unwind. Personalized stress balls eliminate the expense and the need to leave the office.

Personalized Stress Balls – The Basics

Stress balls have become very popular in many offices because of their light and simple design, combined with the fact that the action of squeezing them has actually been proven to reduce tension. They are generally made out of polyurethane foam and are small (7 cm or so in diameter). The bubbles which are located inside the cavity (and give the stress balls their shape and feel) are produced from a chemical reaction. Despite the simple design, stress balls can actually take a little time to be produced – especially if they need to be customized or molded into a particular shape. The most important thing to remember when ordering a large quantity of stress balls for an office is that quality is extremely important. Thin or flimsy rubber covering or the tiniest hole will cause the bubbles (actually made of carbon dioxide gas) to leak out of the stress ball and make a big mess. Some stress balls are made with gel inside, which makes them easier to squeeze to reduce stress, but can be even more of a challenge to clean up if there is a leak or if the ball breaks for some reason.

The knowledgeable professionals at www.stressballstore.com are available to assist with personalized stress ball orders of any size, and can offer advice to help in choosing the perfect design using logo or slogan you choose. Workplace tension doesn’t have to be a problem. A call to www.stressballstore.com is the first step in helping employees reduce stress and become more productive and efficient.