Pilates Accessories That Can Improve Your Workouts

Pilates has been hailed as a fitness revolution and when Joseph Pilates developed his unique exercise regime he probably never imagined that it will take off the way it did. Pilates is not just a great way to get fit but its a great way to improve muscle tone, flexibility and even lose weight. Pilates can be done without any equipment and like Yoga it relies heavily on correct postures and total body immersion. As Pilates became more popular a lot of elements got introduced to help improve the efficiency of the exercises. Today there are a number of Pilates accessories on the market and they can really help you get more out of your workouts. Here are 3 great Pilates accessories worth getting. - Pilates Magic Circle This is a piece of equipment that Joseph Pilates used himself. He used steel hoops that was used on beer barrels, but today you can buy a more sophisticated version. Its basically a ring that adds a level of resistance to your workouts and also helps with muscle awareness. - Ankle Weights Ankle weights is an easy and hassle free way to add greater resistance to your workouts. Not only can it add to the difficulty level but it can help you tone your legs and lower body with a variety of exercises. - Foot Corrector This little known piece of equipment can do wonders for women who suffer from painful feet. Do you walk a lot in high heels and uncomfortable shoes? try the Foot Corrector. its a simple wooden wedge that strengthens the muscles in your feet and also relaxes tired feet.

Are you looking for Pilates fitness equipment? See my blog and read more about Mari Windsor Pilates.