Piles treatment in Navi Mumbai

Self Care For Piles :
Piles ( Mulvyadh / Bavasir ), clinically known as Haemorrhoids, is the swelling of the blood vessels near the anal opening. An increased pressure on these blood vessels due to any reason, causes them to enlarge and swell, thus forming lumps which are occasionally felt at the anal opening.
Fissure-in-ano is a tear or cut in the skin of the anal canal. When hard stools passing from anal at time in the bowel movement pain and bleeding during period time
Self Care for Plies :
1. Drink warm water before going to toilet
2. Eat fiber diet :
• Rice
• Wheat bran
• Oat bran
• Whole grains, including brown rice, oatmeal, and whole-grain pastas, cereals, and breads
• Peas and beans
• Citrus fruits
• Prunes and prune juice
3.Sitz bath :

Sitting in warm water that covers your hips and buttocks after a bowel movement helps to reduce the post defecation discomfort.
4.Don't strain or sit on the toilet too long.
5. Don’t give the press to the bowelr
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For appointments at Healing Hands Clinic
Pune Station/Tilak Rd: 8888288884
Salunkhe Vihar: 8888522226
Baner: 8888622221
Bangalore: 8888133338
Chinchwad: 8888200004
Chakan: 8888296666
Pune: 8888166667
Mumbai : 8888266664
Kemps Corner – Mumbai: 888826664
Nashik: 8888366662.

Website: www.healinghandsclinic.co.in