Planning Well To Manage Our Time
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Factors affecting lack of time.
- Work pressure from supervisor or manager, endless tasks assigned to you by people above your level, last-minute tasks and tasks which have deadlines.
- Financial needs also affect people to have time constraints by forcing themselves to do more than one job and putting more hours in their work. Also, people tend to do most of the work by themselves by babysitting the kids themselves, mowing the lawn by themselves.
- Pressure from the family members to do household chores such as cleaning, grocery shopping, taking care of the kids, taking care of the elder ones in the family, paying the bills, car cleaning, lawn mowing, house maintenance and a lot of other stuff.
- Time conflict is another factor for the scarcity of time. For example when your kids drop off time to school and your meeting time is the same you will find it difficult to manage it.
- Personal tasks such as taking shower, hair-cut, laundry, cleaning the house, bathroom, cooking, sleeping, shopping, exercise, meditation, your own hobbies and a lot.
Things to do’ to make better use of the time
- Plan your day well by making a to-do list of all the tasks and activities which you need to do in the next 24 hours.
- Prioritize your tasks that are of high importance first, complete that first and then move to the less important ones.
- Avoid things that you don’t enjoy, if you do not have a passion or interest in whatever work or activity you are doing that will end up overdoing your work which results in taking too much of your time.
- Keep track of your time that way you can spend a reasonable amount of time in each of your activities and you can speed up routine stuff.
- Organize everything properly like your room, house, office desk, computer, car and all that you use and spend your valuable time on it because well-organized stuff can save a lot of your time and give self-satisfaction instead of looking for your stuff here and there and end up wasting hours.
- Stay away from distractions, it can be the distraction from people who talk too loud or talk too much unnecessary stuff, places where you are not comfortable like crowded environment or too hot or too cold place, a distraction from the loud sound and a lot of other distractions can lose focus from your work. Losing focus in work results in taking more time to complete the work.
- Do not spend too much time in certain things that are less important like checking the phone all the time, playing video games for long hours, watching TV for hours, sleeping more hours and waking up very late in the morning.
- Following a daily routine helps to make use of the time in a better way and can have a feeling of a very well-spent day.
- Never set the high expectation to complete several numbers of tasks at a time that will end up in frustration. Maintain expectation level by planning to complete a limited number of tasks in a reasonable amount of time.
Article author
About the Author
Dr.Purushothaman [LivingI
Wellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.He is currently focusing on the What Why & How Changing Human Habits (A blend of age-old Vision & Wisdom with new-age Scientific Knowledge)
For Total Wellbeing Visit : https://www.livinginwellbeing.org/
For All About Habits Visit : https://www.habitsdoctor.com/
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