Practice the Daily Practices

Practice the daily practices on a regular basis to support yourself on the spiritual path. Our spiritual path is a journey of the soul where you need to have essentials in order to traverse the trail with ease.

Practice the daily practices beginning with the breath, prana or life force energy. Begin your day by taking 3 cleansing breaths. Breathe in love, light, healing energy. Breathe out pain, old emotional energy and all that no longer serves you.

Next, stretch the body with yoga or pilates for the body is the temple of the Holy Spirit. When you practice the daily practices in this way you honor your body.

Practice of Meditation

The practice of meditation is the first step in our committment to our spiritual path. When we focus the mind on the breath we can connect with our higher power, the source within.

The Divine always guides us to that which is best for us. The way to access the source directly is through the practice of meditation.

We have within us an endless wealth of wisdom, love, empowerment and abundance.With a regular practice of meditation you are loving yourself and allowing the Universe to support you so powerfully.

Daily Prayers

When we pray we are talking to God while meditation is listening to God. Daily prayers help us to honor our spirit by consciously aligning with the Source within us through the direct communication of prayer.

There are many ways to pray. Daily prayers can include repeating a standard prayer that you are familiar with, creating a new prayer or simply talking to God in your own words. Prayers can be said in the morning as a positive way to start your day. Evening prayers help to end the day in communion with spirit, allowing us to sleep more peacefully.

In my daily prayers I use a combination of standard prayers that I learned as a child, creating a new prayer and speaking directly to Source. Naming my family, my friends, all of humanity and Mother Earth in my prayers and putting them all in God's hands allows me to continue to let go. As a result my energy is freed to be more present in my life in a more powerful way.

We are not alone on our spiritual path. The Universe is for us in every way. When we practice the daily practices we feel more supported in letting go and letting God be in charge of all our affairs. Our job as spiritual seekers is to be in the moment loving the God/Goddess in ourselves, our brothers, sisters, all of nature and the universe. We are one!!

Read my related posts:

Breathing in Healing Energy

Meditation

Practice of Meditation

Daily Prayers

Prayers of Protection

For more than 27 years I have been helping many people from all walks of life and across the world including India, China and England.

Some clients prefer to come for an Intuitive Reading in person. However, the majority of my clients call me for phone sessions. Intuition is unlimited as God is unlimited so it doesn't matter whether you are in the same room with me or in Hong Kong! My intention is the same - to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me happy. I am so blessed to be able to help people and do what I love.

Intuitive Readings in Saugerties NY and by Phone

When a client sets up an Intuitive Reading session with me I suggest that they write down their questions before the session. The specific questions help the client to focus their intention on what they want guidance for in their life.

At the beginning of the Intuitive Reading with each individual, I go into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for the client. The answer to each question flows through me in words and pictures. The information that I channel is spiritual yet practical.

I encourage all of my clients to:

Live your true potentialr
Feel your own wholenessr
Experience inner peace and joyr
Express your creativityr
Be who you really are- perfectly human and perfectly divine

Maureen Brennan Mercier

If you would like more information about:

Reiki Healingr
Intuitive Readingsr
Meditation
or would like to schedule a session with Maureen, please fill out the online contact form @ www.PsychicReiki.com or give her a call at (845) 706-HEAL (4325).

Namaste

Love & Blessings,

Maureen