Pure Water - Let's Drink to That!
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Pure water - let's drink to that! Our bodies are made up of cells which are 65-90% water by weight. Our brain is 80% water. It is essential to drink plenty of pure water daily to maintain good health and well being.
In our New York house in the country we get good pure water from the well that gets purified through a complicated water filter system in our basement. Simply turn on the tap and we can quench our thirst.
Here in Seattle turning on the faucet means drinking water that contains fluoride and other elements that I don't want to ingest, thank you very much. I want pure water. So what to do? Find a good water filtration system.
Keep It Simple
Recently I started writing a new category of articles called "working with herbs for personal well being." My first article is about how to make herbal infusions like nettle leaf. Herbal infusions start with pure water.
My personal mantra is "keep it simple." So in doing some research on water filtration systems I came across Berkey. The unit sits on the counter with nothing to plug in or attache to the faucet.
Keep it simple means we simply fill the upper chamber of the stainless steel system with water. Gravity allows the water to get filtered through 2 filters on the top portion of the unit. I bought 2 additional filters that filter out the fluoride as well.
The handy dandy spout on the bottom of Berkey allows us to fill a glass, a kettle or a large pot with pure water. It is portable so we can pack it up and bring it with us when traveling. Oh how I love to keep it simple!
Essential Ingredient - Pure Water
Now I feel that I am taking good care of myself and my family by providing an essential ingredient -pure water.
The brain needs to be fueled by pure water in order to function optimally. The body's amazing innate healing ability depends on pure water.
It is recommended that we drink 8-10 glasses of pure water per day. That is 1 glass of water every 1-2 hours a day.
Try it and see how much better you feel. Pure water - let's drink to that!
More Related Articles:
Nettle Leaf Herbal Infusion
Honor Your Body
Intuitive Readings Seattle,WA - Reiki Healing Seattle WA - Meditation Classes Seattle WA
For more than 28 years I have been helping many people from all walks of life and across the world, including India, China and England. Some clients prefer to come see me in person for an Intuitive Reading. However, the majority of my clients call me for phone sessions.
Intuition is unlimited as God is unlimited so it doesn't matter whether you are in the same room with me or in Hong Kong! My intention is the same - to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me truly happy and I blessed to be able to help people and do what I love.
When you set up an Intuitive Reading in Seattle or a phone session with me, it's best to write down your questions ahead of time. This helps focus your intention on what it you want guidance for in your life.
At the beginning of your Intuitive Reading, I go deep into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for you. The answer to each question flows through me in words and pictures and the information received is spiritual in nature, yet practical for every day life.
I encourage all of you to:
Live your true potentialr
Feel your own wholenessr
Experience inner peace and joyr
Express your creativityr
Be who you really are- perfectly human and perfectly diviner
For more information about Reiki Healing, Intuitive Readings and Meditation or scheduling a session, please fill out the online contact form @ www.Psychicreiki.com or give Maureen a call at (845) 706-HEAL (4325).
Namaste
Love & Blessings
Maureen
Article author
About the Author
Maureen Brennan Mercier has been a Metaphysician for over 28 years and has helped many people in all areas of their lives. While taking a meditation class in the summer of 1983, Maureen discovered her gift of channeling and began her spiritual journey.
Maureen's new found connection with her higher power helped her through the tragic death of her husband only weeks later.
Raising two children alone and overcoming other challenges throughout her life has give
Maureen more strength, compassion and emotional intelligence. Her love of people and her great passion for life continually inspire her work.
Meditation Classes
Maureen teaches meditation classes using simple guided imagery and channels spiritual guidance for the group, which is uplifting. Each person is able to ask a personal question at the end of the meditation and receive specific spiritual guidance for their life journey. The energy during the meditation is very loving, compassionate and nurturing which is healing in itself.
Intuitive Readings & Spiritual Guidance
Intuitive Readings are based on the client's questions about relationships, career issues, emotional issues, health, attitudes and beliefs, loved ones who have passed on and more. Maureen goes into a meditative state where she accesses specific guidance in answer to the questions being asked. The channeled information she receives during an intuitive reading is spiritual, yet very practical. After a reading with Maureen, individuals feel more relaxed, reassured and more positive about their lives.
Reiki Training & Reiki Healing
In September 1992 Maureen received her first degree Reiki training. After years of practicing Reiki healing in small groups, workshops, centers, and retreats throughout the United States, Maureen received her second degree Reiki and Reiki Master Degree in August 1999.
Gratitude
Maureen is extremely grateful for the gifts of healing she has received over the years and is committed to being a channel of LOVE, GUIDANCE and HEALING. Her life's work is about assisting individuals with their healing, spiritual growth and the remembrance of who they truly are - DIVINE.
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Further Reading
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