Slipped Disk – Causes and Best Ayurvedic Treatment

A slipped disk, which is also known as herniated or prolapsed disk, is caused due to an injury or weakness in the inner portion of the disk. It causes pain and discomfort. Though there are ayurvedic treatments available for slipped disk in almost every part of Delhi, however, there are instances where surgery is required to remove or repair slipped disk. There are various causes which leads to slipped disk. Most common causes are: 1.While you are twisting or turning your body to lift an object, a disk can slip out due to improper posture which may cause slipped disk. 2.Slipped disk may happen due to lifting heavy and large objects which puts immense pressure or strain on the lower back. 3.Sedentary lifestyle where a person has a sitting job for a long time at a stretch and lack of movement or exercise can be one of the major reasons of slipped disk. 4.Obesity or overweight is one of the major causes for this disease. The disk loses the capacity of bearing immense pressure created due to heavy body weight. Thus, an overweight individual is at high risk for having slipped disk. 5.Age is also a factor which may cause slipped disk to happen, as due to old age, disks start losing their protective water content and may slip more easily out of place. Apart from pain and discomfort, there are some of the other symptoms of slipped disk: 1.Numbness, commonly in one side of the body 2.Extended pain till arms or legs 3.Pain which get worse at night or after standing or sitting or while walking short distances 4.Tingling and burning sensation in the affected area The degree of effect and the symptoms may vary from person to person. If Ayurvedic Treatment in Delhi for slipped disk can be started early, it can be cured without any surgery. Number of reputable and good ayurvedic clinics/hospitals/wellness centres are available in Delhi. Ayurvedic therapies include Abhyanga or medicated oil massage, Swedana or Sudation therapy, Patra Pinda Sweda, Kati Vasti, Basti Chikitsa, Lepam, Pizichil etc. All these ayurvedic treatments for slipped disk include several steps which includes different massages, pressing the right pressure points, applying masks, change in lifestyle which includes exercises or yoga and meditation, avoid sitting at a stretch for a long time, dietary changes such as curtail down the intake of oily and spicy food or over-eating, so as to lose weight, taking proper rest and sleeping in the right position, including herbal medicines to relieve pain and discomfort etc. Through different websites you can get in touch with reliable and well-known clinics in Delhi for ayurvedic treatment for slipped disk. Janak Puri, Arjun Marg, Dwarka, Krishna Nagar East are some of the places in Delhi where you will find renowned ayurvedic consultants for slipped disc treatment. They will provide you with best treatment within affordable package. In today's busy schedule and sedentary lifestyle, slipped disk is a common problem. So, don't panic if you are suffering from this disease. There is nothing better than ayurvedic treatment for slipped disk.