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Smart Women Have Their Own “Hermageddon”

Topic: Life Coach and Life CoachingBy Joy ChudacoffPublished Recently added

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Did you hear about “Carmageddon?” Several weeks ago, the 405 freeway (noted to be one of the busiest freeways in the nation) that runs through Los Angeles closed for a weekend period of 53 hours for repairs. This created a frenzy here in Los Angeles called “Carmageddon” which forced residents to think creatively about their weekend travel plans. Many people (including yours truly) decided to stay home and avoid any hassles. I made a firm decision that if I couldn’t get to my destination on foot or by bicycle, I’d just stay home. This got me thinking about how Smart Women create their own “Hermageddon” to relax, recharge, renew and repair their own lives. In my work with women, I often suggest they take an exit ramp from their day to day routine to contemplate where they are now and where they want to go – both in their business and personal lives. This is typically met with a big gulp, heavy sigh and: “You mean alone, by myself?” “I don’t have time!” “Who will take care of everything while I’m gone?” Because you play many roles in your life, it can be challenging to imagine leaving your current life for even an hour, much less an entire weekend. In my own experience, it is one of the best ways to find crystal clear clarity and focus around designing both a business and personal life that reflects your core values. When you have the opportunity to step away from your day-to-day responsibilities and open your mind to quiet, peaceful reflection, magical things happen; you manifest answers to nagging questions, generate ideas about what you can change and accept what you cannot change. Here’s the interesting fact: “Carmaggedon” came and went without a major glitch. Why? Because the city of Los Angeles prepared for the traffic interruption. If you are ready to get crystal clear on the vision for your future, I invite you to take these 5 action steps to plan your exit for 24-48 hours (or longer if you can manage it): 1. Set a date – Pull out your calendar and decide when you want to take an exit ramp from your daily life. There will never be a good time so pick a date that works reasonably well for you. 2. Choose an environment – Where will you retreat? Do you enjoy the mountains, ocean? Do you want a spa retreat or just the basics? 3. Give everyone plenty of notice – This is an essential key. Make sure everyone who’s a key player in your life knows when you are leaving and returning. When everyone understands the plan, they are more likely to jump on board and be supportive of your needs. 4. Pack your bag for success – You’ll need very little. Comfy clothes, shoes for walking, a journal, pens, highlighters, oversized white post-it paper for visioning, colorful markers, your favorite tunes. (I always include a favorite bubble bath gel as I’m a big fan of taking baths.) 5. Shut down – If you want to have 100% success, I invite you to completely shut down while you are away. Leave your emails, Facebook, Twitter and LinkedIn behind. You may need your phone for emergencies or to call your family at bedtime to say goodnight but otherwise, press the off button. As I write this article, I’m sitting at my desk enjoying my own “Hermaggedon.” Yep, my hubby and kids went to Palm Desert this weekend to visit grandparents. I stayed behind to vision, create, write and prepare for my preferred future. You can do it too. You can have your own “Hermaggedon.” Anything is possible. Everything is waiting for you. *****

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About the Author

© 2011 Joy Chudacoffr Joy Chudacoff, ICF, PCC, is the founder of Smart Women Smart Solutions®, a Professional Certified Coach to 1000’s of women, Motivational Speaker, and Entrepreneur. She publishes a weekly buzz generating ezine, Reflections On Life and Business for Women Entrepreneurs. If you’re ready take your coaching business to the next level, get your FREE Tips, FREE Report, FREE MP3 and be the first to hear about my exciting new program for coaches and consultants at Smart Women Smart Solutions Coaching .

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