The Psychology of Goal Setting

The Psychology of Goal Setting:
Having Priorities in Arranging Your Daily Activitiesnnn“Sometimes, I just seem so overwhelmed,” said a woman. “I mean, sometimes there is just not enough time in the day to get things done.”

I often times hear these same type of statements by a great number of people in all ever walks of life. Especially, during the holiday season, or from students taking exams, or mother in dealing with the stresses of managing their careers and children.

I learned many years ago, that in order to have a great day and getting things done on time, that you must learn how to set priorities. Being a father, counselor, writer, minister and speaker, I start the day with prayer and meditation, Bible studies, and then something related to my writing career. For example, I will write an article or short story, or do some additional research, or work on or edit my manuscript when I first wake up in the morning. And, of course, I will always will allow myself time for distractions by my wife or kids, or if some minor emergency seems to happen that will require my immediate attention.

You need to write down those things that you have to do in the day by order of importance. I always enjoy reading and listening to Dr.Steven Covey’s principles, in “Seven Habits of highly Successful People”, especially, the one about “putting first things first.” I would also highly recommend his newest book, “The Eight Habit.” In each book, Dr.Covey teaches and will help you understand the basis principles to be a highly effective person.

Not only should you prioritize your day, but your life as well. You should write down your short term and long-term goals. For example, some of my short-term goals are writing another article and short story, learning meditation and Greek, and finishing my manuscript. Some of my long-term goals are buying or building a new house, planning and saving for my kid’s college, and continuing to develop my writing and speaking career. Just start writing down your goals, and then see which ones you have accomplished, and in what period. If you complete some of your goals, write down some new ones. You must have a compelling future, in that you can already see yourself accomplishing each goal. You should reward yourself and get motivated for all of the wonderful things that you have set for your life. For example, I try to write a story about every two to three days, and then submit to a publisher. I have noticed that my acceptance rate has almost doubled from just a short year ago. It is almost like being on a rollercoaster, in that once you get started and the momentum is built up, that you will begin to notice that you are accomplishing and reaching your goals in life. I truly believe that goal setting and having priorities, are distinguishing characteristics of not only success people, but also those that are satisfied and happy with their lives.