Smoking Cessation Reduces Risk of Various Diseases

An effective smoking cessation program can help a person reduce the risk of serious smoking-related diseases. Auricular therapy is gaining popularity as a successful solution for smoking habit.

Reading, sports, eating right, listening to music – the list of healthy addictions could go on and on. Those that become a concern affect your physical and mental health, and one of the most serious is smoking. Some of the signs of nicotine addiction include

• Smoking every day despite health complications
• Smoking to boost self confidence or reduce stress
• Desisting from smoking leads to withdrawal symptoms

It not only destroys your own health, but also harms society as passive smoking is equally dangerous. Smoking cessation can reduce the risk of various diseases related to tobacco use such as

• Lung and other types of cancer,
• Coronary heart disease, stroke, and peripheral vascular disease
• Respiratory symptoms, such as coughing, wheezing, and shortness of breath
• Chronic obstructive pulmonary disease (COPD)
• Risks for infertility

Efficient Smoking Cessation Programs are Available

Beating your smoking addiction can be more difficult than you think. The best way to go about it is with professional help. Established health care centers offer effective smoking cessation programs. One treatment that continues to gain wide acceptance for its effectiveness is auriculotherapy.

Auricular therapy is an FDA approved treatment that is safe, drug-free and pain-free. It involves applying a light electrical stimulation on certain points of the ear. The stimulation of the outer ear nerves releases endorphins – naturally occurring substances that work to inhibit the nicotine craving and minimize the cravings. In other words, auriculotherapy treatment helps to block the messages to the brain that induce the person to smoke. In addition, it also reinforces the person’s will power and calms the nervous system. The treatment takes just about one hour to complete, with 20-30 for the actual treatment and the remaining time for educative sessions and discussions.

Benefits of Quitting Smoking

• Risk of heart attack drops within 24 hours
• Improved lung function in a few weeks
• Risk of heart disease is cut to half within a year
• Risk of stroke lowered within 5 years

Moreover, you could benefit from younger looking skin, whiter teeth, better breathing, improved smell and taste, less stress and more energy.

Quit Smoking Today

Reduce your dependence on tobacco, enjoy a healthier life and lengthen your life span with smoking cessation. Get in touch with a professional healthcare center that offers auricular therapy and benefit from a personalized quit plan. The right center will provide you with support, advice and coping strategies from experts to ensure a long-lasting solution for your nicotine addiction.