Article

Sometimes All You Really Need Is You

Topic: HappinessPublished April 25, 2013

Reader stats

1,128 views

Article rating

No ratings yet

Reader rating appears publicly after enough eligible article ratings.

Rate this article

Sign in to rate this article.

Sign in to rate this article

From the time we were born we were "programmed" to depend on others and reasonably so. Whether we are having good times or bad times most of us turn to family and friends for support, guidance and even comfort. We want and sometimes feel the need to share every part of our lives with someone else regardless of the effect it has on them. If no one is around and we are left standing alone it could very possibly cause feelings of anxiety, irritation, frustration and in worse case scenarios, anger.

Over the last couple of days, I have been feeling "out of sorts" more so tha
I have in the last few months. I have been wracking my brain trying to figure out what has bee
"wrong" with me. I have been short-tempered with those I love and irritated by almost everyone, even strangers! I was allowing anger and resentment to build up inside of me until I could not take it anymore. It wasn't until I had a mild emotional "moment" that I realized what the "problem" was. I was not "doing me". I was not taking care of myself. I was putting myself and my life on the back burner, something that I have not done in well over 5 years. Was someone asking me to do this? No, of course not, I was the only one to blame. I also realized during this GREAT moment of "enlightenment" that I had regressed back into old patterns of behavior when I would try to make everyone else happy even though they never asked me to. I suppose part of it comes from the fear of rejection. If I am who I think someone else wants me to be, I won't be rejected, but the truth is, I will be unhappy and that is what I have been, unhappy.

When I woke this morning after a restless night's sleep, I knew I needed an "attitude adjustment". I knew I needed to get back out there and just do me. To be who I AM, not who I THINK someone else wants me to be. To live the way I was living when I was completely happy. To be alone with myself and do the things that make ME feel good. I did not need anyone to share this day with. I did not need to have someone next to me every minute. All I needed was me!!! And oh what a wonderful feeling that is! I had forgotten how much I missed ME!!!

So when you are feeling a little out of sorts, take a moment to ask yourself if you are being true to yourself. If you are living YOUR life or someone else's. If you are doing the things YOU want to do even if you have to do them alone. If you are satisfied with the way your life is going. Keep in mind that you are not here to please or make anyone else happy. You are only responsible for yourself. You are here to make yourself happy and with that, those around you will be happy too (or they will just go away lol). Do not be someone you are not because you fear losing a friend or lover. Be who you were born to be. Be your heart's desire and remember ~ sometimes all you really need is you!

Further reading

Further Reading

4 total

Article

The Unexpected Value in the Medicine Cabinet In households across the country, life with diabetes often involves a constant influx of supplies. From monitors to lancets, the logistics of managing blood sugar are intense. Often, due to changes in insurance coverage, a shift in a doctor’s recommended brand, or a transition to a Continuous Glucose Monitor (CGM), many people find themselves with a surplus of boxes sitting in a drawer. For a long time, these boxes were simply di

February 20, 2026

Article

If you've ever pulled a black shirt out of the closet only to find it coated in a fine layer of cat fur, you already know the struggle. Shedding is one of those things nobody really warns you about before you bring a cat home. Sure, you expect a little fur here and there. But entire tumbleweeds rolling across your hardwood floor? That catches people off guard. Here's the thing — shedding is completely normal. Cats lose old or damaged hair as part of their natural growth cyc

February 16, 2026

Article

In the fast-paced lifestyle of Highett, where balancing work, school, and family time can be challenging, maintaining a lush and beautiful garden often falls to the bottom of the to-do list. However, having a green and inviting outdoor space doesn’t have to mean hours of upkeep. With smart design choices and the right plants, you can create a stunning, low-maintenance garden that fits seamlessly into your busy family life. Choose Native and Drought-Tolerant Plants For Highe

October 29, 2025

Article

As 2026 begins, many of us feel the familiar push to "start fresh." But lasting wellness isn't about ove ight changes or short-lived resolutions—it's about small, meaningful actions that improve both your physical and mental health. Whether you're ready to overhaul your routine or simply add better habits to your day, here are five smart, sustainable moves to make this year your healthiest yet. - Make Your Dental Health a Priority Your smile says a lot about your health—and

October 28, 2025