Article

***Students Benefit from Therapeutic Essential Oils

Topic: AromatherapyBy Peggy Carey, the Zest LadyPublished Recently added

Legacy signals

Legacy popularity: 2,973 legacy views

The molecules of essential oils can have a very profound physiological and psychological effect because they go directly to the limbic system of the brain which controls memory, emotions, stress levels, hormone balance, heart rate, blood pressure, and sex drive. Because of the impact on the limbic system, essential oils have been used to control the symptoms of many types of neurological emotional, or behavioral problems, including autism, ADD, and hyperactivity.

Anxiety, depression, fear, anger, and joy all emanate from this region of the brain. Since inhaling oils is such a non-invasive remedy, teachers and school bus drivers have found that they work very well in the classroom or any place where students gather. Studies show that oils such as vetiver, patchouly, cedarwood, sandalwood and frankincense can increase levels of oxygen in the brain that may lead to a heightened level of activity which can have dramatic effects on emotions, learning, and attitude as well as immune function, hormone balance and energy levels.

Various universities have experimented with oils and found that the ability to learn and to retain information can be increased by 15 to 50 percent with therapeutic quality essential oils. One study showed that inhaling peppermint oil increased the mental accuracy of the students tested by 28 percent. A Japanese company found that key-boarding errors fell by 54 percent when workers inhaled lemon.

Oils diffused in a crowded classroom can also reduce absenteeism by reducing the exposure to communicable diseases such as colds and flu.

The oil molecules can be inhaled by using a diffuser, an aroma fan, or simply by putting a few drops in the palm of the hand and cupping it over the nose. Many students are finding that an easy and convenient way to get their oil “fix” during school hours is to carry several Whiffer™ Aroma Pendants filled with peppermint, Thieves™ or other favorite oils. They can mix and match or select a diffuser pendant according to their need at the time. Do not use any method that requires heat because that will fracture the molecule and decrease the effectiveness of the oil.

Article author

About the Author

Peggy Carey, The "Zest Lady" is an Aromatherapy Instructor, Wellness Expert, and designer of Zest Lady Aroma Pendants™. Since 1997 she has taken courses in aromatherapy from the Pacific Institute of Aromatherapy, American Institute of Holistic Theology, Young Living Essential Oils, and continues independent study as new research emerges.

Peggy acquired the name "Zest Lady" by teaching anti-aging and total wellness using essential oils through presentations, classes, and articles such as Pursuing Postmenopausal Zest. Visit her main site here: http://www.peggycarey.com/

Her unique aromatherapy diffuser pendant design which provides “aromatherapy-on-the-go” is featured on the jewelry section of About.com and can be purchased at http://www.zestladyaromapendants.com.

Further reading

Further Reading

4 total

Article

In the hustle and bustle of Los Angeles, where life moves quickly and the demands of work and daily routines can overwhelm, focusing on mental health is more important than ever. For many, massage therapy offers not just physical relief, but valuable mental health benefits that are often overlooked. Here are seven key advantages specific to Los Angeles: 1. Stress and Anxiety Reduction: In a city known for its fast pace and constant activity, massage therapy can help lower cor

March 2, 2025

Article

Introduction The world is noisy. For people­ with hearing loss, hearing aids are important. Te­chnology has updated OTC hearing aids. This blog lists the top OTC he­aring aids this year. It's a handy guide if you're looking for he­lp to hear better. What are­ OTC Hearing Aids? We should first define­ OTC hearing aids. These are­ not like prescribed aids. OTC aids are­ bought directly by the user. You can buy it and use­ it without needing a hearing e­xam. Why OTC He

November 25, 2023

Article

Aroma Magic is a brand that offers a range of natural and organic skincare products. Their products are made with carefully selected ingredients that are free from harmful chemicals and synthetic fragrances. Aroma Magic products are designed to nourish and rejuvenate the skin, leaving it looking healthy and radiant. The brand offers a wide range of products that cater to different skin types and conce s. Their product range includes facial cleansers, toners, moisturizers, fa

July 7, 2023

Article

Aroma Magic is a brand that offers a range of natural and organic skincare products. Their products are made with carefully selected ingredients that are free from harmful chemicals and synthetic fragrances. Aroma Magic products are designed to nourish and rejuvenate the skin, leaving it looking healthy and radiant. The brand offers a wide range of products that cater to different skin types and conce s. Their product range includes facial cleansers, toners, moisturizers, fa

July 7, 2023