Success Development â Use Self-Motivation Strategies To Get Through Tough Times
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- You have lost your job in the economic downtu
- You have reached a dead-end at your job or have been by-passed for promotion
- You have reached an age when it is difficult to get jobs over younger people
- Have a belief system. This may be self-belief or religious belief. If you have a spiritual belief, which is constant and unchanging, you can fall back on this for strength and support. It will supply two key ingredients to help you look beyond your present problems: faith and hope. This is essential if you are going to pull through the hard times with your self-worth intact
- Feed your mind with the right food. This can be done in many ways. You can carry cards with positive affirmations, read inspirational books or watch films or videos about people who have had to overcome great challenges. If you have supportive people around you, draw on them. Mix with positive people. If you are a spiritual person, spend time in prayer and reflection. This will remind you there is a higher purpose and life is not all about your present situation, and you are loved unconditionally
- Take action. Take action in all the areas of your life by working at your job situation; staying healthy by exercising and watching your diet; developing outside interests. Don't drop out of life, but face it full on and chase those fears and misgivings away. Pursue those activities you are good at, as this will help your self-esteem and improve motivation
Further reading
Further Reading
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