Article

Where Do You Turn?

Topic: Adult and Senior DevelopmentBy Susan Dunn, MA, Life and EQ CoachPublished Recently added

Legacy signals

Legacy popularity: 1,690 legacy views

When my client Lorena was going through her divorce, she said she played the piano every night "until there wasn't an ounce left in me." John went out on his boat and listened to Rachmaninoff. Many of us turn to music when words are not enough, or there are no words. We listen to an opera, or play the piano and let the music do its magic. That's what today's article is about -- where do you turn when there's nowhere else to turn? WHAT MUSIC MEANS TO US I’m currently revising my ebook, “Restitution: A Woman’s Work at Midlife,” and while researching on the Internet, I came across a college ad for a hymn sing. “Old-fashioned hymns” it said. "We get hung up on the latest," the copy read, "the fastest, the best, the temporary -- but in the end, when all is said and done…" In the end -- what do we fall back on? In the last analysis, where do we turn? What sustains us when we're alone in the dark? It would be the same things people relied on in ancient Greece, or in Europe in the Middle Ages. These things are time-tested, “tried and true.” Now please take a look at this video of two girls singing the hymn, “It is Well with My Soul”“Dido’s Lament” sung by Jessye Norman. IT IS WELL The song the girls are singing is a hymn written by Horatio Spafford. In the 1870s, Spafford was a successful lawyer in Chicago. He and his wife had 4 daughters and a son and he was wealthy and expecting more, having invested heavily in Chicago real estate. n In 1871, his son died. Shortly thereafter, the Chicago fire wiped Spafford out financially. The family struggled, and by 1873, realizing that his family desperately needed a rest, Spafford planned a trip to Europe with his wife and 4 daughters. n He was forced at the last minute to postpone his own trip, so he sent his wife and 4 daughters on ahead on the S. S. Ville Du Havre, planning to join them in a few days. On November 22, in the middle of the ocean, the ship was struck by the English ship Lochea and sank in 12 minutes. When the survivors finally made it to Cardiff, Wales, Mrs. Spofford cabled her husband these words: "Saved alone. What shall I do?" When Horatio Spafford made the sorrowful jou ey across the ocean to join his wife, the captain called him to his quarters at the time they were passing over the place where the Ville had gone down. It was at this time, passing over the watery graves of his children, that he wrote the hymn, “It is Well, It is Well with My Soul." Here is the first verse of the hymn: n When peace, like a river, attendeth my way, When sorrows like sea billows roll, Whatever my lot, Thou hast taught me to say, It is well, it is well, with my soul. Here is a midi of the hymn. DO YOU TURN TO MUSIC? It is natural for many of us to turn to music for solace. It begins with the lullaby. "Music hath charms that soothe the savage breast" -- yes, that's the true rendering of that quote, not "beast" -- and our breasts become savage from other things besides anger. Grief, sorrow, and the incomprehensibility of adversity can make us just as savage, as well as the accumulation of daily stressors. Music began almost inextricably united with faith and "religion" and some of our best music comes from the church. And now for the most beautiful song ever written. Working in emotional intelligence, I know how important music is to our mental and emotional health, so I started Club Vivo Per Lei/I Live for Music. It’s fr** of course. Please visit the website and join. You’ll receive a weekly ezine, increase your understanding and enjoyment of music, and celebrate with like-minded individuals.

Article author

About the Author

©Susan Dunn, MA, Life & EQ Coach, http://www.susandunn.cc, mailto:sdunn@susandunn.cc . Individual coaching in all areas, business coaching and EQ programs, Internet courses and ebooks for your personal and professional development. Visit Club Vivo Per Lei, nhttp://www.susandunn.cc/vivoperlei.htm, and sign up. Email for fr** EQ ezine. Susan is the author of “RE(de)FINE YOURSELF”, instruction in how to smooth your rough edges and appear the person you are – refined, dignified, classy and self-confident.

Further reading

Further Reading

4 total

Article

Looking for a Korean Senior Center LA that truly cares about your loved one? K-Day is here to provide a safe, welcoming and supportive place for seniors in Los Angeles. Our goal is to make every day joyful and fulfilling for retirees, while giving families peace of mind. Compassionate Care for All Seniors At K-Day, we understand the needs of senior citizens and focus on creating an environment that feels like home. Our trained staff ensures that each person receives personal

October 27, 2025

Article

Ask any educator, and one thing is clear: teacher burnout has reached critical levels. Now, school administrators nationwide are scrambling for solutions. After four chaos-filled years of rising stress, educators face a series of daunting challenges, including fatigue, emotional strain, and diminishing well-being. Education leaders are increasingly turning to leadership and wellness experts like Peter Kofitsas to reverse this trend and reinvigorate their teams. Kofitsas is a

February 6, 2025

Article

When it seems that there is no money for self-improvement, it is worth paying attention to the fact that, first of all, it is important to realize one's internal resources. The best version of yourself is not only external achievements, but also an internal state of harmony. It is important to understand that many changes do not require material costs, but require time, effort and willingness to work on yourself. Invest in yourself without money is a way to improve your habit

December 17, 2024

Article

Depression is a common issue among seniors. It can affect their quality of life and overall health. For many older adults, in-home care offers valuable support. This blog will explore the benefits of in-home care for seniors dealing with depression, focusing on senior home health care and home care services. Understanding Depression in Seniors Depression is more than just feeling sad. It can lead to a lack of energy, changes in sleep, and loss of interest in activities. Senio

October 29, 2024