Sweet Summer Fruits of India

Heat is rising day by day and summer has reached to its peak. But it is not only the torturous heat that comes with summers but numerous delicious fruits are also part of it. Let’s have a look on all these fruits and discuss their benefits. You must be drinking lots of water these days to avoid dehydration which is common during summers. If you are one of those people who are too busy to go to some hill station for a vacation, you would be cursing the scorching heat and torturous sun. You would be applying tons of sunscreen lotion, and umbrella and sunglasses surely would be your favorite accessories these days. All these annoying things do come with the arrival of summer, but fellows, one thing we are missing here. Summer also brings with it various amazingly juicy and tasty fruits to keep us cool and hydrated. Here are some of the most popular summer fruits in India. Watermelon- Watermelon is the best fruit to eat during summers. The fruit contains 6 % sugar and 92 % water by weight. It is also a good source of Vitamin C, Lycopene and Beta Carotene. This fruit also have diuretic qualities and it is easily available during summers. Buy content to know more about this relishing fruit and there are so many fascinating images showing vendors selling watermelons that you can buy. Mango- Mango is one of the most beautiful and tasty fruits which summer season brings with it in India. It is not called India’s national fruit for nothing. India has more than 60 varieties of mangoes and each variety is different from others. This fleshy, pulpy and sweet fruit is everyone’s favorite. This fruit is also used in making shakes, juices, ice creams, smoothies, pies, sweet Aam papad etc. The raw mango or the Carry is used in making chutney, pickles, aamchur, sauce, murabba and most importantly the Panna. Panna is a cooling summer drink. The fruit is said to have hot properties. Buy exclusive images of the International Mango Festival of Delhi which is dedicated to this wonderful fruit only. Litchi- Litchi is again one of the tastiest fruits which you can find only during summers. It is a very juicy and sweet fruit which has whitish delicate pulp inside the pink and rough rind. This fruit is very rich in Vitamin C, Copper, Phosphorus and Potassium. The fruit usually is eaten fresh and is also used to prepare sorbet and juices. This fruit is very nutritious but is considered to be hot in properties. Grapes- Who does not like this exotic fruit! Juicy grapes grow in cluster which not only look amazing but also taste divine. This fruit is usually eaten raw but it also is used in a number of products. It has great nutritional value and many health benefits. Wine and raisin are the other two important products for which grapes are cultivated. Grapes are also used in preparing jams, juices, jelly, vinegar and grapes seed oil. Buy Images of exotic vineyards and grape products to see various varieties of this fruit. Jamun or Jumbo Plum- Jamun, Jambo Plum or Purple Berry has a unique sweet-sour flavor. As the name suggests, the fruit is purple in color and its purplish white pulp turns the color of tongue purple as well. The fruit has a high nutritional value and it is rich in vitamin A and C. The fruit is also used in Ayurvedic, Unani and Chinese Medicines. It is the best fruit for the people who are suffering from diabetes, indigestion and gingivitis.