Take It From Avtar: An Exact Blueprint

Making a choice about health and fitness is life transforming only when using the Exact Blueprint. I made a personal commitment to myself that fitness both of the body and mind, nutrition and a good supplementation would be a focal point of my personal life the minute I could no longer take the beating, the humiliation and the bullying I went through for most of my childhood. In one instance, I was put, by twenty of my classmates, under a big gymnastic mat and everyone was jumping on it until I almost died. When the teacher thought I'd had enough, he finally decided to stop them. I immediately started to see a brand new world opening up to me after I identified what I truly desired and committed myself to become who I really wanted to be.

However, times have changed since then which leads me to think that today's biggest hurdle to building a fit and beautiful body and get in a great shape is the so-called "fitness guru" that are popping up like mushrooms. I'm sure you've been a little more than suspicious of those advertisers that sell everything from "instant abs and buns" to "all you can eat diets" as solutions to your fitness goals. Some claims are so wild that they really insult anyone’s intelligence... claims like "you can bu
20 pounds in 6 days!"

Do they really know how someone who is overweight and depressed feels? Many of my clients do. They know that it's not only the body but the mind and the spirit that allows us to take steps and make a meaningful behavioral change.

To me, the many claims to change peoples’ lives through some ridiculous program sound out rightly dangerous and it is even illegal in some countries. America is the land of opportunities, not the land of fools. Unfortunately many out there still fall into the trap and only discover too late that their first instinct was the right one; too good to be true! It's no wonder that most people are more confused about health and fitness than ever before. In my opinion, it makes no difference if you're an advanced fitness expert or a beginner - reaching your goals is going to take more than empty promises and false claims. No one should ever follow false fitness advice or buy health-related products from anyone who can't prove they've mentally and physically stuck to a healthy nutrition plan long enough, and have exercised with the intensity and dedication it takes to create a strong and beautiful body.

Not only have I coached thousands to get fit and stay in shape for life but I personally went from Rickets (a malnutrition disease) to Mr. Universe and celebrity fitness coach. I've traveled across four continents and helped thousands from all walks of life who were committed to learn and apply the exact blueprint I teach. It took me over twenty years to finally put on paper what really helped me get where I am today. If you are committed to your health and fitness and are really serious about change, let me have the honor of sharing with you the exact blueprint. It is easier that you ever imagined, that I promise!

Make the commitment to have what you truly desire.