Article

Tapping Into the Source of Your Life

Topic: Adult and Senior DevelopmentBy Laura NashPublished Recently added

Legacy signals

Legacy popularity: 1,429 legacy views

Legacy rating: 5/5 from 1 archived votes

My previous articles have discussed the Source of power in your life and the neutral role it plays in the universe, returning both the positive and negative energy you pour into it. Here are a few ideas you can incorporate into your life that will help you focus positive energy and tap into that Source of power on a regular basis.

Daily Practice of Meditation

We discussed how to set up a daily practice of meditation in the last entry. The more you meditate, the more you activate your creative potential through connecting with the “silent source” of potential.

Practice Non-Judgment

Catch yourself judging and witness the tendency in your life instead of acting on the impulse to judge. Choose to observe rather than evaluate. When we judge we are viewing the world and our circumstances through the lens of our limited perspective. We cut ourselves off from the Source or the broader perspective that is omniscient, and vastly more intelligent, than our own rational mind.

Ground Yourself in Spiritual Wisdom

Too much time in our lives is dedicated towards the pursuit of negative thoughts and emotions rather than focusing on the inherent value of life around us and the spiritual truths associated with it. We are what we put our attention on. For this reason its essential that we put our attention on inspirational, motivational, grounding, and centering material.

Become the Observer

Remember that you are not one and the same with your emotions, and they cannot control your life if you don’t allow it. Record your emotions on a regular basis so you can better understand them from an observational standpoint instead of being overwhelmed when you experience them. Throughout the day ask yourself, “Who is listening?” Review your day as though you were watching a movie, and record it in a journal every day.

These actions are so powerful for developing awareness of your true self, the self beyond the thoughts, emotions and physical body. This connects you to the broader perspective; it cultivates choice and disce
ment in your actions. Together these actions connect you to the true Source of power, and everything you desire in your life.

Article author

About the Author

Laura Nash is a mentor and teacher guiding both individuals and groups within organizations to attain their goals using a surprisingly simple and effective vehicle: peace of mind. Trained and certified by Deepak Chopra, Laura is a well-established teacher, speaker and workshop facilitator. She offers meditation seminars to the general public as well as private mentoring for groups or individuals. Visit her website at http://lauranash.com.

Further reading

Further Reading

4 total

Article

Looking for a Korean Senior Center LA that truly cares about your loved one? K-Day is here to provide a safe, welcoming and supportive place for seniors in Los Angeles. Our goal is to make every day joyful and fulfilling for retirees, while giving families peace of mind. Compassionate Care for All Seniors At K-Day, we understand the needs of senior citizens and focus on creating an environment that feels like home. Our trained staff ensures that each person receives personal

October 27, 2025

Article

Ask any educator, and one thing is clear: teacher burnout has reached critical levels. Now, school administrators nationwide are scrambling for solutions. After four chaos-filled years of rising stress, educators face a series of daunting challenges, including fatigue, emotional strain, and diminishing well-being. Education leaders are increasingly turning to leadership and wellness experts like Peter Kofitsas to reverse this trend and reinvigorate their teams. Kofitsas is a

February 6, 2025

Article

When it seems that there is no money for self-improvement, it is worth paying attention to the fact that, first of all, it is important to realize one's internal resources. The best version of yourself is not only external achievements, but also an internal state of harmony. It is important to understand that many changes do not require material costs, but require time, effort and willingness to work on yourself. Invest in yourself without money is a way to improve your habit

December 17, 2024

Article

Depression is a common issue among seniors. It can affect their quality of life and overall health. For many older adults, in-home care offers valuable support. This blog will explore the benefits of in-home care for seniors dealing with depression, focusing on senior home health care and home care services. Understanding Depression in Seniors Depression is more than just feeling sad. It can lead to a lack of energy, changes in sleep, and loss of interest in activities. Senio

October 29, 2024