Article

The 10 Best Ways to Eliminate Body Odor

Topic: Health EducationPublished February 11, 2020

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No one wants to be the cause of bad body odor, and no one wants to experience someone else's bad smell all day long. Here are the 10 best ways to know how to get rid of body odor.

1. Personal hygiene is one of the best ways to eliminate body odor

If you need to cool down but don't have time for a shower, just add 4 tablespoons of baking soda to a sink full of water. Dip in a sponge or a washcloth and rub it. This is one of the best ways to get rid of body odor quickly.

2. The best way to eliminate foot odor

Combat foot odors with odor-resistant soles. Preserve the freshness of the feet by washing them every day, taking care to dry them completely after the shower. Then put the sole in your shoes.

3. Make perspiration disappear to eliminate body odors

Wear loose clothing that promotes air circulation around the body, allowing perspiration to evaporate. Close-fitting clothing traps moisture like a film around your body, producing body odor or embarrassing perspiration stains.

4. Let the skin breathe is one of the best ways to eliminate body odor

Get natural fiber clothing like cotton. They let the skin breathe, reducing body odor. Avoid synthetic or artificial fibers like nylon and lycra which can decrease ventilation.

5. Eliminate body odor with a deodorant

Apply a deodorant when the armpits are slightly damp, after a shower or a bath for example. This method allows the active ingredient of the product to penetrate the sweat glands more quickly.

6. Do not expose yourself to the sun in order to smell good

Avoid exposing yourself to direct sunlight. This warms the body which starts to sweat, especially in hot weather.

7. One of the best ways to eliminate body odor: keep skin dry

In the morning, apply baby powder to dry the skin and reduce the production of odors.

8. Another way to eliminate body odor: yoga

Learn yoga. Learning how to manage stress will help you better control sweating and body odor. After the heat, stress is the most important cause of sweating.

9. Fight bacteria that live in the armpits to eliminate perspiration odors

During the day, rub your armpits with a cotton ball moistened with rubbing alcohol; this helps to get rid of the bacteria that are causing the odor. Or try witch hazel or tea tree oil, two products that keep you dry, kill bacteria and deodorize.

10. Use natural anti-odor products

Cook a few vegetables each evening. Green leafy vegetables like spinach, chard, parsley and kale are rich in chlorophyll and have a very good ability to deodorize the body.

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