The 3 Enemies Of Inner Peace

Although it’s quite hard to define what inner peace really is, we all know what it feels like because we’ve all had times in our life when we experienced it. For many inner peace is nothing but fleeting moments of bliss that is more often than not something that they cannot really hold on to. One of the main benefits of living a more spiritual life is to cultivate a greater sense of inner peace in your life. Inner peace is a deep inner sense of ease – a sense of inner comfort and stillness that is both joyful and calming. Inner peace will free you from many of the demands and expectations that drive most people over the edge. By living your life with a greater sense of self awareness you can start to cultivate a sense of inner peace and live life with a greater sense of clarity and perspective. Living your life with a sense of inner peace is not so much a conscious pursuit as it is the result of living your life in a certain way. It’s not so much in what you do as it is what you don’t do. Your nature – your own spiritual essence (your soul) comes from a place of peace and it’s ultimate pursuit is to be at peace. The challenge that we are all faced with is that our everyday lives tend to distract us from a sense of inner peace. There are 3 culprits in particular, that causes most people to disconnect themselves from this sense of inner peace.nnn- The Ego Your ego is that part of you that’s like a veil to your spirit. It’s the exte al façade that we all wear in order to operate in this world. Your ego constantly reminds you about your separateness and how you have to proof yourself by being better than, faster than or stronger than everybody else. Your ego is the source of most of the conflicts in your life. These can be conflicts with other people and even with yourself because the ego is fixated on being the most important person. Having a sense of inner peace allows you to be in harmony with everyone and everything. The effect of inner peace is a sense of unity and you start to see both your environment and your fellow human beings as being connected to you in some invisible way. Although you cannot rid yourself of your ego, you can go along way in subduing the ego and focusing on living from your higher self instead trying to satisfy your ego and all the millions of demands it places on you every day.nnn- Living In The Future So many people waste away their precious time living their lives in a time other than now. Wallowing in the past serves no purpose and no matter what you do you cannot change that which is over. Worrying about what might happen in the future will only cause you to feel an inner sense of turmoil. Worry tends to consume your entire mind, removing you from feeling at peace. One of the key spiritual realizations is to understand that the only ‘time’ you really have is now. Where your thoughts are now is where you are. If you think that one day when you have enough money or when the right person comes along or when you are fit and healthy THEN you will be happy – think again! Divert your thoughts and your energy to the present moment instead and give up everything that’s over and done with and let go of everything that might be.nnn- Spiritual Ignorance There is an aspect to each and everyone of us that is invisible, yet very real. This higher self, your spirit is who you really are. You will continue to feel unfulfilled in life until you recognize and nurture the seeds of divinity deep within you. It is this spiritual part of you that seeks to be at peace. When you recognize and nurture your own divinity you can start to listen more to your Self and less to the demands and expectations of the world. Knowing what brings you a sense of inner peace is the essence of living a more peaceful life. By becoming more aware of these three ‘enemies’ of inner peace you can start to make a more conscious effort to stay connected with your own spirituality and live a more blissful life. An inner sense of quiet and tranquility is a very important part of being happy in your Self. Make it your goal in life not to achieve or have more, but instead to be at peace and reorganize your priorities to create an environment within yourself where your spirit can thrive.