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THE ART OF LIVING IN COMFORT

Topic: Baby BoomersFeaturing Gail McGonigalPublished Recently added

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When we think of art, we think of pictures, or images of life. We can use this as a metaphor for creating a style of how we want to live as we age. For me style is not about a type of furniture, it’s design, or a colour in the material. It is simply a way of life that has practical purpose, through comfort and safety. This type of art describes the fundamental source of how we perceive comfort and how it is woven into our daily activity, through the products we choose to use that meet our needs for comfort and safety.

As a trained Occupational Therapist, I am developing my own style of comfort through designing ergonomic products for safe daily living. It is my belief that the products out on the market today have not been designed to suit our basic needs for comfort. I am a very fit and energetic woman in my fifties that has very severe osteoarthritis in both my basal thumb joints. The pain is so bad that it hurts to drink my coffee in the morning. Every mug I use simply hurts me to drink out from. I have therefore designed my own mug and as a result designed a whole new formula for holding functional objects by using a “relaxed hold”. Not only is this comfortable, but it is a safe and a secure method of holding items without tension in the muscles that are used so repetitiously each day in just living.

What is comfort? Comfort is a feeling of positive well being. We are comfortable because nothing feels different. We feel fine, nothing hurts and nothing has upset us.
So how can I make a business out of nothing? If someone has a natural affinity to paint or draw, they will become an artist and paint beautiful paintings that other people will take pleasure in seeing in looking at. As an Occupational Therapist with pain in my hands, I have natural resolution to overcome the problem of functional holding terms safely in daily living that will help other people with similar problems to me. I have knowledge and understanding about correct anatomical positions for skeletal joints in relation to the mechanical holding positions for skeletal joints in comfort of daily living.

As a fit an active woman, I am not hiding in a corner and watching life go by, without being involved in my usual active manner. I have lifted myself above the severe pain and distress to show other people, how it can be overcome with a focus on what is important in your life.

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“Active Living” is about how we choose to ‘live’ our lives every day. It includes all the movements that we create to accomplish tasks that we do for ourselves & others in our family, our work, our sports & recreation, plus are all other aspects of our daily lives. It embraces everything that we “perform” to make “living” the content of our daily life. We live in a constantly changing world, where movement and adaptation are all part of the daily living process. We are constantly challenged by the way we move around and how receptive we are to our environment.

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What do these three words mean for our human body? When we PROTECT our body, it means that we are protecting it against injury; like protecting our head with a helmet when we cycle. We protect our back from injury, by bending our knees instead of our backs when lifting a heavy box. We protect our ankles by wearing hiking boots, when we go hiking; so that we do not stumble over uneven surfaces and strain our ankles. We wear waterproof clothing when it rains, so that we are protected from getting wet; the wetness can cause a chill, with a potential chill that can threaten our health.

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If someone were to ask you to create a of picture ‘comfort’ in your mind, what images would you create? It is a question that I have asked people, in order to find out how people interpret comfort. I was surprised at some of the answers, which made me question people’s perception of how they interpret comfort in their daily lives. I imagined the usual sunset across the ocean imagery and the sound of lapping waves. But as I continued the questioning, I began to realize the imagery relates to how we want to feel in our minds. Comfort is as an emotional state of well being.

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HOLDING DAILY LIFE IN COMFORT using a “RELAXED HOLD” Gail McGonigal B.Sc.O.T., M.Sc.Health Is living life comfortable for you? Or does performing routine daily tasks result in pain or discomfort in your hands? It happened to me several years ago, when I began feeling pain in the base of my thumb joints when performing normal everyday tasks. I have always been a very fit and active person, riding my bicycle everywhere and just getting on with my daily life.

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